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Fitbook is a sleek, black 12-week fitness and wellness journal designed to help professionals set, track, and achieve their health goals. Featuring daily logs for workouts, nutrition, hydration, and sleep, plus weekly reflections and rewards, it combines structured planning with flexible use for any fitness or nutrition program. The journal includes practical accessories like a pen, place marker, and storage sleeve, and offers a free companion app for goal-setting and progress tracking, empowering users to stay motivated and accountable.
| ASIN | B0050IW3U2 |
| Best Sellers Rank | #32,150 in Sporting Goods ( See Top 100 in Sporting Goods ) #14 in Fitness Planners |
| Binding | Apparel |
| Brand Name | fitlosophy |
| Calendar Type | Weekly |
| Color | Black |
| Country of Origin | China |
| Cover Material | Paper |
| Customer Reviews | 4.4 4.4 out of 5 stars (742) |
| Format | Notebook |
| Global Trade Identification Number | 00094922052681 |
| Included Components | Fitness Journal |
| Item Dimensions L x W | 41.9L x 41.9W centimeters |
| Item Dimensions L x W x Thickness | 41.9L x 41.9W x 41.9Th centimeters |
| Item Type Name | Fitlosophy Fitbook: 12 week Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black |
| Item Weight | 313 g |
| Manufacturer | CR Gibson |
| Material | Paper |
| Model Number | FTBK-BLK-001 |
| Model Year | 9999 |
| Pages | 84 Pages |
| Paper Size | 16.5 x 14.5 cm |
| Part Number | FTBK-BLK-001 |
| Recommended Uses For Product | fitness and wellness goal-setting, workout tracking, and weight loss management |
| Ruling Type | ruled margins |
| Special Features | Hard Cover |
| Target Audience | Adult |
| UPC | 094922052681 033586426582 772259131605 |
| Unit Count | 1 Count |
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