Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom

Vex King's Healing Is the New High is a profound and accessible guide for anyone seeking to overcome emotional trauma and cultivate lasting inner peace. Drawing from his own journey of healing, King offers practical tools and insights rooted in yogic principles and modern psychology. What I Loved: Holistic Approach: King introduces the concept of the "seven bodies," emphasizing that true healing involves addressing all aspects of the self—physical, emotional, mental, energetic, and spiritual. SoBrief Practical Exercises: The book is filled with actionable exercises, such as body scans, belief rewiring, and visualization techniques, that readers can incorporate into their daily lives. SoBrief Empowering Message: King empowers readers to take responsibility for their healing journey, reminding us that we possess the tools within ourselves to create positive change. SoBrief Final Thoughts: Whether you're new to personal development or have been on a healing path for some time, Healing Is the New High offers valuable insights and practices to support your journey. It's a compassionate and inspiring read that encourages self-love, growth, and transformation.

I LOVED this book. Read it in 2 day while on vacation. It's a good read. Shipping was also faster than expected.

Great author, this is my second book I purchased from him. It's easy to read and understand some value to implement in my life.

Loved read this in no time

There is a lot of wonderful advice and guidance. I appreciated the appropriate and practical exercises that he offers throughout the book. He lays out the book in such a way that it works. I can see this being beneficial for those who need to heal from past traumas. It can also show you why you react the way you do and then guide you to addressing why and healing. Vex King writes in such a genuine and relatable read that it makes it easy to follow and grasp.

Vex comes to the table with open arms and ready to help people heal. In this current age, we as humans deal with a lot of things coming our way and Vex is definitely out to help change the narrative. I can not wait to dive into his book and deep dive into the inner workings of myself and heal from the inside out. His words really resonate with me and im so happy that I ran across him on social media. I'm ready to heal. Thanks Vex for creating a space where it is totally 100% ok to be yourself.

Credits to Vex king or Robin Sharma? Its Vex’s vision and learnings and Robin’s writing. I believe in the book finding us in the right time. I got it in 2022 but read this now in 2024 and the timing is perfect! Learn about 7 bodies. Its important to recognize each of them. Thankful for the book.

This book is very well written and can help you get in touch with yourself in ways that you might not expect. I will keep this book in rotation to read again when I need a refresher.

Gotta love Vex King. Inspirational and Motivating and keeping it real 🙏❤️

A must read!! Great format for a lot of wisdom! Really truly recommend it. While reading you will see a lot has been put into the creation of this great book. Also great quality of printing. I do not remember when I had such a nice book in and out! Congrats to Vex King for his second amazing book.

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The book is beautiful on the outside and inside. I love the messages it has and it tries to connect you with yourself. So it doesn’t just give advice but also gives you practical exercises to heal.

This book is incredible! There are so many times that I have felt ‘stuck’ or ‘lost’ in life and I have had no idea how to get myself out from feeling this way. I’ve ready many books that will give me answers but never tell me how to apply it. Vex does this!!! He provides a framework which gives the reader a starting point and somewhere to start there healing journey. He guides you through your journey almost as if you are speaking to a therapist! The exercises are so powerful so please don’t avoid these as they are techniques that are vital for healing. Unlike some healing books that I’ve read this one was not repetitive at all. This one was very well structured almost giving you an end goal... or the ‘fire’ you need as he mentions in the book. The images were beautiful and complimented the different chapters very well. I was so drawn to them. This author uses spiritual concepts that can be easily applied to modern day readers- something that a lot of other authors are still unable to do. His writing is easy to understand yet so powerful. I believe there is so much more to come from vex, his writing is just incredible!.