what is this made of?

The lacrosse balls are made of 100% rubber construction.

Do you provide a manual that will teach me how to properly use these therapy balls?

There was no documentation with the therapy balls that I received. My instructions were provided by a physical therapist.

Can you heat or freeze them?

I pretty sure you can't heat them up. Doing so would probably damage the balls. You could probably freeze them put I'm sure they wouldn't stay frozen very long. Personally, I place the balls on the floor, about 1" apart, and lie down on them face up. I then slowly move my body along the floor which causes the balls to move down my spine. Feels great when the ball comes in contact with a pressure point.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls

Product ID: 274996635

Details

Brand
Kieba
Item weight
5.1 Ounces
Material
Rubber
Power source
manual
Use for
Body

🎯Official lacrosse size & weight

👜Compact & portable for on-the-go use

⚙️100% solid rubber for durability

Description

💆‍♂️ Unlock your body's hidden tension—massage smarter, not harder!

RISK FREE RELAXATION - Backed by a 30-day money-back guarantee, so you can invest in your wellness with zero hesitation.
ANYWHERE ANYTIME RECOVERY - Compact design fits perfectly in your bag—use at home, office, gym, or even during travel to keep tension at bay.
PRECISION ENGINEERED FIRMNESS - Solid rubber construction ensures long-lasting durability and consistent pressure for deep muscle relief.
TARGETED TRIGGER POINT THERAPY - Ergonomically sized to pinpoint and release stubborn muscle knots and tightness with ease.
EFFORTLESS SELF MYOFASCIAL RELEASE - Leverage your body weight and gravity—no complicated setup or cords needed for instant muscle rejuvenation.

The Kieba Massage Lacrosse Balls are a set of two firm, 100% solid rubber balls designed for effective myofascial release and trigger point therapy. Sized and weighted to official lacrosse standards, they provide targeted muscle knot relief anywhere you go. Portable and cordless, these durable massage balls help improve blood flow, flexibility, and muscle recovery, making them an essential tool for professionals seeking quick, on-demand tension relief backed by a 30-day satisfaction guarantee.

Specifications

ASIN	B017V7UKW2
Best Sellers Rank	#30,570 in Health ( See Top 100 in Health ) #60 in Manual Massage Balls
Brand	Kieba
Brand Name	Kieba
Color	ice
Colour	ice
Customer Reviews	4.7 out of 5 stars 15,740 Reviews
Form Factor	ball
Is Product Cordless	Yes
Item Dimensions L x W x H	6.4L x 6.4W x 6.4H centimeters
Item Weight	5.1 Ounces
Item weight	5.1 Ounces
Manufacturer	Kieba
Manufacturer Part Number	1118-BR
Massage Therapy Technique	Compression
Massager Form	Massage Ball
Material	Rubber
Material Type	Rubber
Model Name	1118-GY
Model Number	SM-0700
Number of Packs	2
Other Special Features of the Product	Portable
Power Source	manual
Power source	manual
Product Benefits	Myofascial Release,Muscle Therapy,Pain Relief
Product Grade	Home
Specific Uses For Product	Myofascial
Style Name	Portable
Target Use Body Part	Body
UPC	860010067000
Unit Count	1 Count
Use for	Body
Water Resistance Level	Not Water Resistant

Reviews

H**R

Simply the BEST

Perfect for home use. Basic, but gets the job done. Simple is good.

25.10.2021

T**I

ممتاز ووصل في الوقت

ممتاز ويفك الابهر

16.11.2024

P**Y

Useful

Good product

11.09.2026

J**E

Buena opción para terapia focalizada

Las uso para realizar mi terapia en casa, por lo que son muy buena opción para ello. Muy buena presentación y calidad. Llegaron antes de lo esperado.

14.06.2020

M**J

Brilliant

These are amazing to relieve back and neck pin

9.07.2019

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