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🖤 Protect your power moves with comfort and control!
The POWER GUIDANCE Barbell Squat Pad offers ergonomic neck and shoulder protection with a high-density foam core and anti-slip material. Designed to fit both standard and Olympic bars, it enhances comfort during squats, lunges, and hip thrusts while weighing only 0.2 kg. Trusted by over 12,000 users with a 4.8-star rating, it’s a lightweight, durable accessory that reduces injury risk and improves workout stability.








| ASIN | B01CJHDTV8 |
| Brand | POWER GUIDANCE |
| Brand Name | POWER GUIDANCE |
| Customer Reviews | 4.8 out of 5 stars 12,489 Reviews |
| Global Trade Identification Number | 00711506746162 |
| Grip Size | small |
| Grip Type | Padded |
| Item Dimensions L x W | 17.32"L x 3.74"W |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | foam |
| Model Number | PG20160002 |
| Part Number | PG20160002 |
| Product Dimensions | 17.32"L x 3.74"W |
| Sleeve Length | 2 Inches |
| UPC | 711506746162 714559081273 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 245 Grams |
J**G
Gray Bar pad, recommended
Great Squat Rack bar pad. Highly recommended. Super comfortable. Definitely helps. Only thing if you're going super heavy. It can make the bar a little unstable. Other than that, great product.
T**E
Good product
Seems durable, easy to out on bar and comes with 2 velcro straps to keep it in place. Great value and look.
A**E
Game Changer for Comfort and Support
This squat pad is a must-have if you do squats, lunges, or hip thrusts. It fits both standard and Olympic bars perfectly and stays securely in place during lifts. The padding is thick and firm enough to protect my neck and shoulders from bar pressure, but still comfortable without feeling bulky. Before using this, I’d always end up with sore spots after heavy hip thrusts or back squats. Now, I can load more weight and focus on form without the distraction of pain. The non-slip surface also helps keep it from shifting mid-set, which is a big plus. Lightweight, easy to take on and off, and small enough to throw in a gym bag—super convenient. For the price, it’s one of the best gym accessories I’ve added to my routine. Highly recommend for anyone serious about lifting!
L**Z
Great for hip thrusts and shoulder support
I mainly use this for hip thrusts, and it works really well. It provides great cushioning and protects my pelvis bones from the pressure of the bar, which makes the exercise much more comfortable. I also use it on my shoulders for squats, and it helps a lot to avoid pain or discomfort. The padding is thick enough to make a difference but still feels stable. It stays in place during workouts and feels durable. Overall, it’s a great addition to my gym routine and definitely worth it.
D**N
Good pad but crappy straps
The pad is pretty good, except it comes off the bar too easily. And while they give you a couple of separate Velcro straps to help secure the pad to the bar, the straps are annoying to use. Making a pad with built in straps would work much better. Otherwise it's a good product.
H**R
Comfortable, Thick Padding That Relieves Neck Pain
This pad has noticeably increased the amount of weight I can squat because of the added comfort. It significantly reduces pressure on my neck and helps with neck pain during lifts. The material is thick and well-cushioned without feeling bulky, and the overall design is both effective and well priced. The Velcro closure is secure and easy to use, and it stays in place throughout workouts. The padding is substantial enough to offer extra protection as well—it has even saved my husband from a bumped head when the Smith machine wasn’t fully racked. Overall, a very well-designed and practical product.
M**F
Great for curl bars
I have an Easy Curl bar that I used it on. I cut 2 inches off each side and velcroed it to the middle. This allows room for my hands for doing curls, but also allows me to do back squats very comfortably.
M**A
Great Quality
Great quality for price, and I like that it comes with the additional straps (even though I dont really use them).
T**A
Very Good and thick
Top
M**A
Good quality
Well made and arrived on time.
R**A
اصلي جدا ونوعيه ممتازه
Actually , It is very nice and good quality It is worth it to buy it. You will never regret.
J**F
Could not do without this!
Gets used every week for hip thrusts on the smith machine. Excellent product and very comfortable. Saves my hips!
T**A
1A Dämpfung!
Ich habe mir den Pad für schwere Hip Thrusts geholt und finde die Wirkung absolut genial! Dabei war ich anfangs recht skeptisch, weil ich auf Grund von abstehenden Hüftknochen schon ab 80kg Gesamtgewicht zwei Fitnessmatten für ein halbwegs gescheites Padding zusammenrollen musste und trotzdem Schmerzen und blaue Flecken hatte. Mit dem Pad merke ich von der Auflage her gar keinen Unterschied zwischen 50 und 120kg, die Belastung schluckt er einfach weg. Das einzige was ich bereue ist so lange mit dem Kauf gewartet zu haben!
Trustpilot
4 days ago
2 months ago