---
product_id: 273670841
title: "THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner"
brand: "theraband"
price: "¥9032"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/273670841-theraband-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-improve
store_origin: JP
region: Japan
---

# 81% elbow pain reduction 72% tendon strength boost Extra light resistance for beginners THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner

**Brand:** theraband
**Price:** ¥9032
**Availability:** ✅ In Stock

## Summary

> 🎾 Twist, strengthen, and conquer elbow pain like a pro!

## Quick Answers

- **What is this?** THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner by theraband
- **How much does it cost?** ¥9032 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/273670841-theraband-flexbar-tennis-elbow-therapy-bar-relieve-tendonitis-pain-improve)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable & Durable:** Compact, lightweight rubber bar for on-the-go therapy sessions
- • **Versatile Rehab Tool:** Ideal for wrist, forearm, and hand rehabilitation post-injury
- • **Ergonomic Grip Design:** Ridged surface ensures secure hold during twisting exercises
- • **Clinically Proven Relief:** Reduce tennis elbow pain by 81% with targeted therapy
- • **Beginner-Friendly Resistance:** Extra light yellow level perfect for gradual strength building

## Overview

The THERABAND FlexBar Yellow is a clinically researched, extra light resistance therapy bar designed to relieve tennis and golfer’s elbow pain by up to 81% while boosting tendon strength by 72%. Its ridged, ergonomic design ensures a secure grip for effective wrist, forearm, and hand rehabilitation, making it the go-to tool for beginners seeking a portable, durable, and injection-free recovery solution.

## Description

TheraBand FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. It is used to improve grip strength and upper extremity stabilization by bending, twisting, or oscillation movement. It has been research-proven effective for Tennis Elbow, offering a cost-effective treatment that requires no injection or expensive equipment.

Review: Perfecto para estirar antebrazo de niños y... - Perfecto para estirar antebrazos en niños o en casos de poca fuerza o proceso muy agudo de patología tendinosa. Lo uso para epicondilalgia en proceso agudo, cuando la resistencia del de color rojo resulta excesiva. También sirve para entrenar la fuerza con ejercicios isométricos o excéntricos y prevenir así patología tendinosa.
Review: If you put in the work, it helps! - I'm not a fan of doing countless exercises or going to the gym, but my osteopath recommended I try the Theraband system to help with my terrible tennis elbow pain (caused by overuse from working on a computer for 8-10 hours a day without proper support or bracing). I started with the Yellow, then Red, then Green, and I'm finally on the Blue size. If you do the exercises every day, you will notice the pain start to feel more like the pain you get in your muscles after working out- it's different than the 'injury' type of pain you're probably used to. Even with severe pain, I was able to slowly work my way up the colours/levels, and unless I completely stop doing them for a week or more, the pain is a lot less and I feel much stronger. Now I'm lifting small weights and working on strengthening so I don't continue to injure the tendon(s) and be plagued with pain. I would recommend this system/exercise to anyone suffering from Tennis Elbow or Golfers Elbow- if you put in the work, you'll notice the difference and it's worth the effort!

## Features

- THERABAND FlexBar Yellow is ideal for wrist, forearm and hand rehabilitation, lateral epicondylitis therapy, and neuromuscular re-education after injury
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003XWXRYS |
| Best Sellers Rank | #54,973 in Health ( See Top 100 in Health ) #24 in Therapeutic Arm Exercisers |
| Brand | Theraband |
| Brand Name | Theraband |
| Color | Yellow |
| Colour | Yellow |
| Customer Reviews | 4.7 out of 5 stars 1,782 Reviews |
| Global Trade Identification Number | 00087453261073 |
| Item Dimensions L x W | 15.2L x 11.4W centimeters |
| Item Shape | Cylinder |
| Item Weight | 45 g |
| Item weight | 45 g |
| Manufacturer | THERABAND |
| Material | Rubber |
| Model Number | 26107 |
| Number of Items | 1 |
| Part Number | 26107 |
| Style | Yellow Cylindrical Rubber Hand Strengthener |
| Tension Supported | Extra Light |
| Tension level | Extra Light |
| UPC | 812082802836 087453261073 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Theraband
- **Colour:** Yellow
- **Item weight:** 45 g
- **Material:** Rubber
- **Style:** Yellow Cylindrical Rubber Hand Strengthener

## Images

![THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner - Image 1](https://m.media-amazon.com/images/I/61Ur9Q1TkjL.jpg)
![THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner - Image 2](https://m.media-amazon.com/images/I/71JbWEVwtSL.jpg)
![THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner - Image 3](https://m.media-amazon.com/images/I/71btsVpugcL.jpg)
![THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner - Image 4](https://m.media-amazon.com/images/I/71fmvlwyKOL.jpg)
![THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner - Image 5](https://m.media-amazon.com/images/I/71mQ8CjOtBL.jpg)

## Questions & Answers

**Q: Does this come with instructions for exercises for tennis elbow?**
A: Mine did not come with those instructions.  I found a YouTube video for use for golfers / tennis elbow.

**Q: I have tennis elbow and have been using this for three days but the pain is getting worse..is this what normally happens before the elbow gets better?**
A: You will feel some pain in the beginning, but itt does get better.  Make sure you rest one day in between, and maybe do fewer reps until your arm gets a little more used to the exercise.  I love mine, and I do believe it helped my elbow and arm get better faster.  I will use it regularly to keep my arms stronger in an effort to reduce future arm strain.  Keep up the work, and good luck.

**Q: How do I know which weight bar to try?**
A: I am rehabbing from shoulder surgery and have therefore chosen the weight my PT directed me to. I have also used this for elbow epicondylitis and that was also the red one.

**Q: Is this bar "light" or "extra-Light"? It says "light" but it also says "Yellow" which I believe is the color for "extra light"**
A: The yellow one is the lightest one I know of.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfecto para estirar antebrazo de niños y...
*by M***R on 4 July 2019*

Perfecto para estirar antebrazos en niños o en casos de poca fuerza o proceso muy agudo de patología tendinosa. Lo uso para epicondilalgia en proceso agudo, cuando la resistencia del de color rojo resulta excesiva. También sirve para entrenar la fuerza con ejercicios isométricos o excéntricos y prevenir así patología tendinosa.

### ⭐⭐⭐⭐⭐ If you put in the work, it helps!
*by M***G on 10 September 2023*

I'm not a fan of doing countless exercises or going to the gym, but my osteopath recommended I try the Theraband system to help with my terrible tennis elbow pain (caused by overuse from working on a computer for 8-10 hours a day without proper support or bracing). I started with the Yellow, then Red, then Green, and I'm finally on the Blue size. If you do the exercises every day, you will notice the pain start to feel more like the pain you get in your muscles after working out- it's different than the 'injury' type of pain you're probably used to. Even with severe pain, I was able to slowly work my way up the colours/levels, and unless I completely stop doing them for a week or more, the pain is a lot less and I feel much stronger. Now I'm lifting small weights and working on strengthening so I don't continue to injure the tendon(s) and be plagued with pain. I would recommend this system/exercise to anyone suffering from Tennis Elbow or Golfers Elbow- if you put in the work, you'll notice the difference and it's worth the effort!

### ⭐⭐⭐⭐⭐ Theraband
*by A***R on 9 August 2026*

Used for OT therapy. Love Therabrand products.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Yellow, Extra Light, Beginner
- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, 3 pack, Light-Medium-Heavy, RED/GREEN/BLUE
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-09-23*