Question 1

Can i use these for running

Accepted Answer

I wouldn't use them as running spikes - best for walking on hard ice.  The rubber stretches, so excessive traction  will cause movement.  I find they are splendid for stopping me skidding and falling over on packed ice - good surface grip.  They are not intended for athletic/running use - I don't think they would stay in place used like that - not what they are designed for.  Hope that helps.

Question 2

Would this product prevent slipping on wet rock paths / steps when hiking (not in snow). I only need for a specific place

Accepted Answer

It is worth a try, is all I can say in answer to this question . These accessories are really for use in ice and snowy conditions , the town equivalent of crampons on a hillside , if you like. Or perhaps like wearing football boots on pavements .They need something to grip .  They are indeed very useful and successful as such, and give some reassurance to the user. Ours even came with replacement spikes, as they do wear down with use . So , if your new Ice Cleats do not work on water or steps , be assured that in bad winter weather , they will . As my Granny used to say, they will not 'Go Wrong ' if you buy them !

Question 3

I’m a uk women’s size 5-6, which size best to go for?

Accepted Answer

Hi Katie,
The pictures on the left of the product screen include a sizing chart - hover your mouse over them and click to hold them.  The chart clearly says UK women's 5-8 wants the medium size.  I think you will find that should be right for shoes and also for boots.  Pull the over-sole over the toe of your shoe/boot and then pull the rear part up over the heel of your shoe/boot using the tab.  We are happily transferring ours between shoes and boots - still working very well for us.  I recommend you go for the MEDIUM ones.

ASIN	B08S7GH5ZZ
Best Sellers Rank	995 in Fashion ( See Top 100 in Fashion ) 1 in Ice & Snow Grips
Brand Name	BETLLEMORY
Colour	Black
Country Of Origin	China
Coverage	Full foot
Customer Reviews	4.3 4.3 out of 5 stars (812)
Item Dimensions L x W	23L x 15W centimetres
Manufacturer	BETLLEMORY
Material Type	Alloy Steel, Rubber
Number of Items	1
Number of Pieces	12
Size	S
Sport Type	Fishing, Hunting
Style Name	Modern
UPC	738634961267
Unit Count	1.0 count

Ice Cleats, Ice Grips Traction Cleats Grippers Non-Slip Over Shoe/Boot Rubber Spikes Crampons with 10 Steel Studs Crampons Slip-on Stretch Footwear for Winter + 10 Extra Replacement Studs

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