Trace Minerals Electrolyte Stamina - Daily Hydration Supplement for Electrolyte Balance - Energy Support - Full Spectrum of Ionic Minerals - Vegan - Gluten-Free - 90 Count (15 Servings)

I need to maintain my electrolytes because of a health condition. Trace is a great supplement. It helps me maintain my energy level and makes my legs stop hurting.

This is an awesome product. I was searching for someThing to help with my electrolytes and this gave me the biggest bang for the buck and also acted the fastest when I had muscle spasms

Helps leg cramps at night.

Always great! Just something I need.

A friend recommended these after I was getting severe (almost debilitating) cramps sometimes after our 3+ hour sessions on the courts (during summer in the south). I was getting adequate hydration and consuming plenty of carbs and mineral rich foods, but still getting cramps. I started taking one of these the night before, one first in the morning before playing, then one right before our matches, and haven't had cramps since. Whether or not this product is responsible is debatable, but the fact remains I haven't had cramps since. Trace Minerals recommends 6 tablets a day, which I think is excessive, especially if you're on a sodium restrictive diet. As far as stamina claims, I only took these for cramps (which had been occurring within 20 minutes after exercise), it MAY have increased my stamina but that was not my focus and I never really thought about it until I started this review. I'm very skeptical about supplements and rely on a balanced diet for all my nutritional needs. I am not sodium restrictive but I do watch my intake, i.e. I never add salt during or after cooking and rarely eat canned foods or vegetables. I suspect this may be culprit of my cramps, but even taking a placebo if it works, is better than knotted up with cramps.

This was recommended so I thought I’d give it a try. I just got it so I can’t give any review from prolonged use just yet. The pills are easy to swallow if you don’t usually have issues but they are scored so that means they can be cut to the size you can tolerate. As the bottle reads, they’re gluten free, certified vegan, and BPA free. I look forward to seeing how well these work.

Make you feel so ENERGETIC

Trace Minerals brand has been around for at least 35 years or longer and has a phenomenal reputation. This Electrolyte Stamina product gave me the endurance that I needed when I was in a slump. The ingredients helped to get me back on track. I have more energy and alertness, and generally just feel better. The leg cramps I was getting a few times a week are gone and have not come back. The tablets are easy to swallow, best taken with room-temperature water.

Excelente producto de hidratación tomo una pastilla antes de empezar mi entrenamiento de 21 kilómetros cabe señalar que vivo en una zona de mucho calor y humedad desde muy temprano ente 25 y 27 C° por la madrugada y 96 % de humedad igual soy una persona que suda mucho. Tomo cuatro pastillas durante el entrenamiento casa 6. 5 Kilómetros hasta terminado mi entrenamiento, durante el entrenamiento tomo al rededor de 1.5 a 2 litros de agua. Espero sea de utilidad está información, saludos.