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Our oral health is intimately linked with our overall health and well-being. In this practical guide to herbal dental care, medical herbalist Leslie Alexander and registered dental hygienist Linda Straub-Bruce detail how to use 41 safe and effective herbs for the mouth for optimum oral health, prevention of decay and inflammation, and relief from pain and discomfort. The authors provide recipes for herbal toothpastes and rinses, poultices for pain and inflammation, and teas and tinctures for intervention, prevention, and daily care. They explain how recent research confirms the link between poor oral health and many diseases, such as diabetes, stroke, and heart disease. They examine the risk factors, symptoms, causes, and herbal preventives and remedies for 47 common conditions that affect the mouth, such as gingivitis, periodontitis, bruxism, acid reflux/GERD, and tooth loss. They explore the complete anatomy of the mouth and explain proper brushing, flossing, and tongue-cleaning techniques to prevent tooth decay and gum disease and maintain bridges, implants, and braces. The authors address the importance of diet and nutrition in oral health as well as controversial topics including flouride. They provide an in-depth chapter on pregnancy, infant, and childhood oral care, including herbal remedies for teething and thrush. Ideal for those looking to improve their own oral health, herbalists looking to address the root cause of systemic inflammation, or dental professionals searching for natural alternatives, this authoritative yet practical guide empowers each of us to reclaim the health of our mouths and sustain a full, strong set of teeth for a lifetime. Review: This is a good one! I will not be giving this one ... - It took a while to read this. I'm not the type to read for pleasure. But this was not a hard read at all. Very informative! Certainly a book to keep handy when traveling abroad. I have been in third world countries therefore I seek out books such as this one to have the knowledge just incase I need it. This is a good one! I will not be giving this one away (which is the fate suffered by most of my books) Review: 5/5. - Very good book.
| Best Sellers Rank | #251,709 in Books ( See Top 100 in Books ) #174 in Dentistry #190 in Holistic Medicine #258 in Herbal Remedies |
| Customer Reviews | 4.4 out of 5 stars 130 Reviews |
P**D
This is a good one! I will not be giving this one ...
It took a while to read this. I'm not the type to read for pleasure. But this was not a hard read at all. Very informative! Certainly a book to keep handy when traveling abroad. I have been in third world countries therefore I seek out books such as this one to have the knowledge just incase I need it. This is a good one! I will not be giving this one away (which is the fate suffered by most of my books)
โ**โ
5/5.
Very good book.
A**A
Nice book
Nicely illustrated book
A**G
I would buy the facts relating to the teeth and gums.
Excellent purchase.
L**A
Great resource to turn to
Thanks Leslie Alexander for the experiences and research put into this book. I am glad to turn to it every time I have dental questions.
Trustpilot
2 months ago
2 weeks ago