---
product_id: 26838915
title: "The Potato Hack: Weight Loss Simplified"
brand: "mr. tim steele"
price: "¥6067"
currency: JPY
in_stock: true
reviews_count: 8
url: https://www.desertcart.jp/products/26838915-the-potato-hack-weight-loss-simplified
store_origin: JP
region: Japan
---

# The Potato Hack: Weight Loss Simplified

**Brand:** mr. tim steele
**Price:** ¥6067
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Potato Hack: Weight Loss Simplified by mr. tim steele
- **How much does it cost?** ¥6067 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/26838915-the-potato-hack-weight-loss-simplified)

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- mr. tim steele enthusiasts

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- Trusted mr. tim steele brand quality
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## Description

The Potato Hack: Weight Loss Simplified

## Images

![The Potato Hack: Weight Loss Simplified - Image 1](https://m.media-amazon.com/images/I/615AtnAn5UL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Wow
  

*by L***. on Reviewed in the United States on April 5, 2018*

I bought and read the book and then began my first 3-day hack on Wednesday, March 28th. While a bit dull only eating potatoes, it was still pretty easy and I focused on things other than food for a change. I was 5 pounds lighter when I weighed myself Saturday morning. On Saturday, we went out to eat and over indulged on both food and drink, which made me nervous Sunday morning when I got on the scale. But to my surprise, I had lost another half pound. I started another hack Tuesday, April 3rd. I had regained some weight from the prior 3 days off, but lost all of that the first day back on the hack. This morning, I have now lost a total of 6.5 pounds and I also measured myself and find that I have lost an inch from all of my measurements.This is ridiculously easy for me and, as a woman who has not been able to lose any weight since going through menopause, I didn't think it was possible for me anymore as nothing else I tried had worked. I intend to do a hack each week until I reach my goal of 35 pounds (28.5 left to go). Then, I will keep an eye on my weight and simply do a hack whenever it starts to creep up again.4/16/18 - Update - I have lost 10 lbs in 16 days and am beginning my 4th hack today. I regained 1.6 lbs over the weekend, but that doesn't concern me at all. I have noticed that there is always a small gain after being off the hack for 3-4 days, but I have been losing that after just one day back on the hack and then I go on to lose some more. It's amazing to me how easy it's been. I don't feel deprived and I am serious when I say that I am not sick of potatoes. I haven't even done all the variations that many other people do. I've kept it very simple: boil what I need for the hack, keep it refrigerated and microwave whatever I need for each meal, adding a little salt and pepper. One thing I tried for a bit of different flavor was to sprinkle malt vinegar on the potatoes (because I've always loved fish & chips with malt vinegar) and it's really good.It's fun going through my closet and finding clothes that were too tight before now fitting. Also, I have never felt better. I feel great and in a good mood. I feel very calm about food in general and for the first time in a long time, I feel in control of the weight situation. I have 25 more pounds left to lose and I know that I will do it.5/1/18 - Update - I've lost 14 lbs. in 4 weeks doing a hack each week and enjoying regular food Friday thru Sunday. It's so easy for me that I like hacking through the week days. Last week, I only hacked for 3 days and ate regular foods for 4, but only gained 1.4 lbs. over the 4 days. I lost it plus a little bit more after the first day of my potato hack. By tomorrow morning, I will have lost a total of 15 or more.It continues to be easy for me and I wanted to point out something else that is fantastic about potato hacking. Tim Steele tells you in his book how anti-inflammatory potatoes are for your body. I was hopeful but skeptical that it would help me with the arthritis I have in my fingers. I have had to take Aleve once or twice a day every day to subdue the pain. I worried about the damage this could be doing to my liver and tried taking Rose Hips instead. The Rose Hips worked but I had to take 2 capsules 2-3 times a day to keep the pain at bay and that got a little pricey having to buy Rose Hips so frequently. 2 weeks ago, I ran out of Rose Hips. I planned to buy more but was busy and didn't get around to it. Then after a week had gone by, I realized that the pain in my fingers was simply gone. And I mean gone 24/7! It feels like a miracle to me--it truly does. And for this reason alone, I would do the potato hack for the rest of my life even if I never lost a pound from it. But, I am steadily losing weight as well as pain free.Later this month, I am scheduled for my annual blood work & physical check up. I will let you know if things have improved from last year's.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Filled With Hope For the First Time
  

*by L***O on Reviewed in the United States on July 5, 2023*

I am on vacation reading your book.I am looking forward to going home and putting your info to action.I love taders.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I Have Benefited So Many Ways From This Book!
  

*by S***A on Reviewed in the United States on October 20, 2016*

Great Book with great information.  The poor potato has been exploited and given a bum rap because of what WE do to it.  I originally got the book because it talked about the potato being good for inflammation, which I have a problem with.  I have been having violetn attacks which we are labeling as idopathic pancreatitis, but not EPI, which is still pancreas related but exocrine (where you cannot absorb fat) so this book has really helped me in that area.  As a plus, I did loose weight when I did it straight for only 3 days.  What I really noticed was I was able to maintain my weight loss after one of my attacks.  Usually I would go back to my old eating habits and the weight would return and the attacks.  I have started to use potatoes as 50 to 75% of my diet and added a few things back in.  Yes, it gets old without all the junk we like to add, but they are still good, because I do like potatoes.  The book warns of changing things too much and it will not take the weight off, if that is why you are using the info in it, but Iike the results it has provided me with my issue.  I am in the chapter now where it gets very technical about the nutrients and all the other good things in potatoes that are good for us but are ignored.  Some of it above my head and vocabulary, but it is important to know this information.  I have had a lot of energy, sleep better, just finding all kinds of benefits.  I am sold on it.  I would suggest if you do have health issues like diabetes, as the book suggests, that you take it slow and be careful or talk to your doctor.  Potatoes, again, have been given a bum rap and that is OUR fault.Update:  I am hoping this info will be helpful to people with celiac/lectin issues, who stay away from potatoes.  Reading parts of the book I missed. People who are celiac or have trouble with lectins CAN eat potoates.  Just remove the skin.  What people do not understand is that wheat IS loaded with lectins. I kept having serious attacks even after stopping wheat. LECTINS were the monsters that kept putting me in the hospital. I have potatoes everyday, even if not doing a hack. You just have to remove the skin where the great majority of the lectins are lurking.I have discovered, painfully, the things I cannot have, 14 cherries put me in the hospital, because the lectins are in the peelings and seeds. Who peels cherries? Also, some lectins can be carefully eaten in a very small amount. I have been able to get away with a  small romaine lettuce salad, a big one put me in the hospital though. Often having other things with it to help dilute/camoflauge the lectins helps you, but know it has to be small amounts.My husband can eat lectins all day long. Cherry tomatoes are mostly skin and seeds, another hospital trip for me.  Just be careful, put again, I steam my potatoes, refrigerate, and remove peelings before eating. No problems, and trust me, after 25+ excruciating trips to the hospital, I would know and am careful.Reading another book on lectins and it says the resistent starch is higher if you roast them instead of steam them.  I am trying to find in the book where Tim addresses that.  If you remember or know, please let me know what page it is on.  I thought it was better to steam them.  I know it is for keeping the nutrients.

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-02-22*