NOW Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 90 Chewables

Works amazingly at first. Then you get used to it

Now Foods brings to India extraordinary nutraceuticals which are not easily available in India at a reasonable cost. This product used in moderation under medical guidance improves Serotonin levels, that is the feel good harmone which is helpful for persons with stress, anxiety and / or depression. Very useful for present day lifestyles. It is not for sleep.

I’m always weary about supplements in general because they can make all sorts of claims and aren’t FDA-approved. But I’ve been quite seriously depressed after a breakup and gave this a chance… I’m incredibly glad I did. I only take one daily in the morning (recommended dose is 2/day) and I noticed a difference within just a few days. I’ve been more optimistic and happier overall. I really couldn’t be more grateful for this stuff because when I tried Prozac years ago, it just made me apathetic. Of course, take all of these reviews with a grain of salt because everyone’s brain chemistry is different. That being said, if you want the best chance at this working for you… the study which proved 5-HTP to be about as effective as prescription SSRI’s had its subjects take it 2x/day and alongside creatine. Definitely consider buying that too if you’re using this for depression. And I know it’s a tired disclaimer but seriously talk to your doctor if you take any other medications. 5-HTP isn’t as reactive as St John’s Wort, but it can still contribute to serotonin toxicity syndrome with other meds. Anyway. It tastes alright too, the citrus comes through with a slightly bitter aftertaste. And it’s chalky of course but it’s fine after a sip of water.

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Chalky taste but great product if you have amino mutations and can't sleep, makes you much less tired than l tryptophan itself! Also more rapid and intense. just one will knock you out if you're sensitive. Almost as hard as Ambien. Also good for PTSD related depression I highly recommend with some chelated magnesium if your looking to get a good night's sleep and feel better mentally! Be slightly cautious if you have cardiac issues though. You may want to monitor your vitals for the first few night's