Bluebird BodyWise: Discovering Your Body's Intelligence for Lifelong Health and Healing

Really good book so far with interesting case studies. One one problem is that the type font is so small (same as journal papers) that I struggle to read without glasses therefore I only read small amounts at a time- otherwise I probably would have devoured it by now!

Great book giving advice on enhancing health and wellbeing through good breathing, exercise, sleep, diet, love and purpose. A very interesting read and will put a lot of the advice into practice. I am pleased with my purchase and would buy again.

Just a couple pages in, but loving it so far! Arrived next day from Amazon which was amazing!

The book doesn't get to the point fast enough to hold the attention of anyone whose IQ is higher than 47. I was waiting for the pithy parts that would help me understand & only wasted time with the blubbering of someone trying to stretch out their data so thin you wonder why the hell this was written. Waste of my $. If you have a choice between buying this book & a corn dog. Buy the corn dog.

Loaded with great insights and valuable information about our bodies.