---
product_id: 256717771
title: "OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability"
brand: "optp"
price: "¥23206"
currency: JPY
in_stock: true
reviews_count: 5
category: "Optp"
url: https://www.desertcart.jp/products/256717771-optp-pelvic-rocker-core-trainer-balance-tool-for-the-pelvic
store_origin: JP
region: Japan
---

# Dynamic stability challenge Slip-resistant professional grade Mind-body core activation OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability

**Brand:** optp
**Price:** ¥23206
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your core game with the Pelvic Rocker — stability meets strength in every move!

## Quick Answers

- **What is this?** OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability by optp
- **How much does it cost?** ¥23206 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/256717771-optp-pelvic-rocker-core-trainer-balance-tool-for-the-pelvic)

## Best For

- optp enthusiasts

## Why This Product

- Trusted optp brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Core Stability:** Engage deep pelvic floor and transverse abdominis muscles for unmatched functional strength.
- • **Guided Movement Exploration:** Includes a comprehensive exercise manual to unlock pelvic mobility and body awareness.
- • **Versatile Exercise Platform:** Supports seated and supine workouts including pelvic tilts, V-sits, and balance drills.
- • **Professional Grade Durability:** Crafted with slip-resistant rubber base for secure use on any surface, built to last.
- • **Optimize Physical Therapy & Conditioning:** Perfect for rehab, core conditioning, and mind-body integration to elevate your fitness routine.

## Overview

The OPTP Pelvic Rocker Core Trainer is a professional-grade balance tool designed to enhance pelvic floor strength, core stability, and body awareness. Featuring a slip-resistant rubber base and a detailed exercise manual, it supports dynamic stability exercises in both seated and supine positions. Ideal for physical therapy, core conditioning, and mind-body workouts, it targets deep inner core muscles to improve functional movement and overall balance.

## Description

Perform balance exercises in the seated or supine position to help improve core strength and stability. The Pelvic Rocker Core Trainer promotes ease of movement of the pelvis in all planes, helping you activate deep core muscles for strengthening and integration into functional movement. This exercise platform can be used to perform exercises that challenge core stability, encourage exploration of pelvic mobility, and enhance body awareness. The Pelvic Rocker provides an excellent platform for pelvic tilts, V-sit, and many other exercises. It’s ideal for physical therapy, core conditioning, mind-body exercise, and more. Features:Slip-resistant base allows use on most surfacesComes with a manual with exercisesUse in seated or supine positions

Review: OPTP Pelvic Rocker.
Review: HELPED MY BACK!! BEST INVESTMENT EVER!!!

## Features

- Stability Exercise: An exercise platform for pelvic tilt exercise, V-sit, and more exercises to encourage exploration of pelvic movement and body awareness; challenges dynamic stability.
- Fitness Trainer: Perform anterior pelvic tilt, physical therapy balance board and ab exercise, core strength and conditioning movements, mind-body exercises and more to improve core strength.
- Balance Disc for Core Stability: The Pelvic Rocker Core Trainer comes with an exercise manual for convenient reference. Exercises can be done in seated or supine position using the Pelvic Rocker.
- Core Strength Balance Equipment: Target inner core muscles, like the pelvic floor and transverse abdominis and promote coordination of the inner and outer core muscles for functional movement.
- Professional Grade Materials: The Pelvic Rocker Core Trainer is constructed of professional grade materials and features a slip-resistant base that allows for use on most surfaces.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NPZ5VL4 |
| Age Range Description | Senior |
| Age range (description) | Senior |
| Best Sellers Rank | #119,273 in Sporting Goods ( See Top 100 in Sporting Goods ) #366 in Balance Boards |
| Brand | OPTP |
| Brand Name | OPTP |
| Color | Blue |
| Colour | Blue |
| Customer Reviews | 4.0 out of 5 stars 1,125 Reviews |
| Item Dimensions L x W x H | 27.9L x 27.9W x 7.6H centimeters |
| Item height | 3 inches |
| Manufacturer | OPTP |
| Material | Rubber |
| Maximum Weight Recommendation | 119.75 kg |
| Minimum weight recommendation | 119.75 kg |
| Product dimensions | 27.9L x 27.9W x 7.6H centimeters |
| UPC | 854465007674 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** OPTP
- **Colour:** Blue
- **Item weight:** 1.18 Kilograms
- **Material:** Rubber
- **Product dimensions:** 27.9L x 27.9W x 7.6H centimeters

## Images

![OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability - Image 1](https://m.media-amazon.com/images/I/713YmVbxduL.jpg)
![OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability - Image 2](https://m.media-amazon.com/images/I/71DA7ugQa-L.jpg)
![OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability - Image 3](https://m.media-amazon.com/images/I/71OnNRT1+FL.jpg)
![OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability - Image 4](https://m.media-amazon.com/images/I/71ZhUorErdL.jpg)
![OPTP Pelvic Rocker Core Trainer - Balance Tool for The Pelvic Floor, Core Strength and Stability - Image 5](https://m.media-amazon.com/images/I/71dQ3cAHKWL.jpg)

## Questions & Answers

**Q: How does this compare to pelvic clock® exercise device for chronic lower back pain relief?**
A: I prefer the pelvic Clock to be honest, but I am pretty thin, so I think that has something to do with it.  If the pelvic clock was not so ridiculously expensive, I would  have one for home, and one for travel.  But in the end, I do like them both

**Q: Is there a weight limit?**
A: Seller said 264 lbs in another question.

**Q: Is there a weight limit?**
A: Having used the balance tool for a few weeks and liking the effects on pelvic strength and flexibility l will answer with my opinion on effectiveness at weight limits:  I would say you would not benefit on hard floors above 250 pounds.  I would say 210 or so would limit on soft carpet as the tool and circular mat would sink too far into carpet.  Hope that helps.

**Q: Does the pelvic rocker help with S.I Joint problems?**
A: It is important to consult a medical professional to assess your individual needs before beginning a new exercise program with the aim to lessen specific health problems, but generally speaking, the Pelvic Rocker is designed to assist with Sacroiliac Joint-related exercises.

## Customer Reviews

### ⭐⭐⭐⭐⭐ OPTP Pelvic Rocker.
*by A***R on 19 November 2021*



### ⭐⭐⭐⭐⭐ HELPED MY BACK!! BEST INVESTMENT EVER!!!
*by C***S on 16 October 2023*



### ⭐⭐ If you have back problems.
*by C***S on 7 September 2024*



## Frequently Bought Together

- OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability, Pelvic Floor Training, and Ab Exercise - Core Strength Exercise Trainer for Stability
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- Amazon Basics Wood Wobble Balance Trainer Board

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-24*