Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond

Very cool. Ease your back pain. Wife wished she could have done more. Just because you buy the book doesn't mean your body will approve.

Excellent source of strength and calm as my body is changing. The mantras are especially helpful to remember as I go about my busy life.

This was a gift and it was received very well.

The book has a spiritual feel to it that is truly inspiring. Some useful tips on asanas that are particularly beneficial for pregnancy are presented, but sadly the one element that would have made this book a real treasure is missing: a guide to a sequenced practice. The single asanas by themselves are useful, but a prescribed practice from beginning to end would have been invaluable. Advanced practitioners will be a little disappointed.

Love this book. I use this as a reference for classes- love the affirmations and explanations.

the kindle edition is not what i was expecting from the description. it's an ok pregnancy yoga book but i found other more helpful

beautiful book

I like the book, but it didn’t come with the DVD as described

This has helped me with the current pregnancy aches and pains that I'm experiencing, I would definitely recommend it.

Wonderful book. I have problems with my back and posture and thanks to this books and simple exercises I am able to relieve this pain. It is also for complete beginners. I also appreciate attached DVD with explanation of some poses.

Good

I'm 5 months pregnant, just done my first self led yoga session in the garden under the sun whilst flicking through the book and i loved it, really easy to follow nice and chilled.I feel great after completing it... I'm yet to try the dvd.

fab book to read and pictures to illustrate the movements. I like to read about the movements as it gives more explanations and will accompany the dvd that I have too.