---
product_id: 255059354
title: "The Book of Me: A Creative Guide to Self-care"
price: "¥4314"
currency: JPY
in_stock: true
reviews_count: 2
url: https://www.desertcart.jp/products/255059354-the-book-of-me-a-creative-guide-to-self-care
store_origin: JP
region: Japan
---

# The Book of Me: A Creative Guide to Self-care

**Price:** ¥4314
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Book of Me: A Creative Guide to Self-care
- **How much does it cost?** ¥4314 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/255059354-the-book-of-me-a-creative-guide-to-self-care)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy The Book of Me: A Creative Guide to Self-care by O'Mara, Michael online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Perfect once I’ve finished my cbt can’t wait to use
Review: A brilliant book which helps you look inward. Loved it so much bought it fir a friend!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer reviews | 4.7 4.7 out of 5 stars (30) |
| Dimensions  | 14.61 x 1.02 x 19.05 cm |
| Edition  | Standard Edition |
| ISBN-10  | 1782439226 |
| ISBN-13  | 978-1782439226 |
| Item weight  | 272 g |
| Language  | English |
| Print length  | 128 pages |
| Publication date  | 10 January 2019 |
| Publisher  | Michael O'Mara Books Ltd |

## Images

![The Book of Me: A Creative Guide to Self-care - Image 1](https://m.media-amazon.com/images/I/419Uk79LfdL.jpg)
![The Book of Me: A Creative Guide to Self-care - Image 2](https://m.media-amazon.com/images/I/41AAlu1qmXL.jpg)
![The Book of Me: A Creative Guide to Self-care - Image 3](https://m.media-amazon.com/images/I/41MJEV4ajjL.jpg)
![The Book of Me: A Creative Guide to Self-care - Image 4](https://m.media-amazon.com/images/I/41a7rZmgvgL.jpg)
![The Book of Me: A Creative Guide to Self-care - Image 5](https://m.media-amazon.com/images/I/41cuWIke6tL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by K***A on 30 September 2020*

Perfect once I’ve finished my cbt can’t wait to use

### ⭐⭐⭐⭐⭐ Review
*by I***S on 15 May 2019*

A brilliant book which helps you look inward. Loved it so much bought it fir a friend!

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-01-22*