---
product_id: 255005642
title: "Adjustable Ankle Weights |10-20lb Pair | Black"
brand: "cap barbell"
price: "¥12614"
currency: JPY
in_stock: true
reviews_count: 7
category: "Cap Barbell"
url: https://www.desertcart.jp/products/255005642-adjustable-ankle-weights-10-20lb-pair-black
store_origin: JP
region: Japan
---

# External pockets for on-the-fly weight changes Secure hook & loop strap closure 10-20 lb adjustable weight range Adjustable Ankle Weights |10-20lb Pair | Black

**Brand:** cap barbell
**Price:** ¥12614
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate every step—turn your walk into a power move!

## Quick Answers

- **What is this?** Adjustable Ankle Weights |10-20lb Pair | Black by cap barbell
- **How much does it cost?** ¥12614 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/255005642-adjustable-ankle-weights-10-20lb-pair-black)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tone & Sculpt on the Go:** Ideal for walking and strength training to build stamina and define leg muscles effortlessly.
- • **One Size Fits All, Fits You:** Ergonomic design with adjustable straps ensures a snug, secure fit for all-day comfort.
- • **Effortless Weight Adjustment:** External pockets let you add or remove weights quickly, keeping your workout flow uninterrupted.
- • **Customizable Resistance, Anytime:** Adjust weights from 10 to 20 lbs without removing them, perfect for dynamic workouts.
- • **Built to Last, Backed by Warranty:** Durable alloy steel construction with a 30-day manufacturer warranty for peace of mind.

## Overview

The CAP Barbell Adjustable Ankle Weights offer a versatile 10-20 lb resistance range with easy external pocket adjustments and secure hook & loop straps. Designed for all-day comfort and durability, these weights enhance walking and toning workouts, helping you build stamina and sculpt your legs with confidence.

## Description

CAP Barbell HHA-CB010A1-10 lb Pair Adjustable Ankle Weights can effectively tone and shape your muscles. The added resistance will build stamina and give you your legs an overall toned look. Weights are adjustable and can be worn anywhere! Add or remove weight without taking them off. These ankle weights have external pockets, so you can adjust the weight to suit your needs. Adjustable strap closures ensure a secure fit. One size fits most. Removable weights included.

Review: Quality - Good product
Review: Good with reasonable price - I love it

## Features

- Adjustable ankle weights are 5 lbs each; One Size Fits All; 30 day manufacturer warrany
- External pockets allow you to adjust the weight without taking them off
- added resistance will build stamina and give you your legs an overall toned look
- Great for walking, effectively toning and shaping your muscles

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0040XNOME |
| Best Sellers Rank | #59,023 in Sporting Goods ( See Top 100 in Sporting Goods ) #285 in Strength Training Wrist & Ankle Weights |
| Brand Name | CAP Barbell |
| Closure Type | Hook and Loop |
| Color | Black |
| Country of Origin | China |
| Customer Reviews | 4.0 4.0 out of 5 stars (1,723) |
| Global Trade Identification Number | 00702556000731 |
| Included Components | (2) 5 lb ankle weights |
| Item Type Name | CAP Barbell Adjustable Ankle Weights,10-Pounds |
| Item Weight | 4.54 kg |
| Manufacturer | CAP Barbell |
| Material | Alloy Steel |
| Product Style | Adjustable |
| Recommended Uses For Product | Walking |
| Size | 10-Pound |
| Specific Uses For Product | Toning, Walking |
| UPC | 702556000731 |

## Product Details

- **Brand:** CAP Barbell
- **Colour:** Black
- **Material:** Alloy Steel
- **Size:** 10-Pound
- **Style:** Adjustable

## Images

![Adjustable Ankle Weights |10-20lb Pair | Black - Image 1](https://m.media-amazon.com/images/I/71Zwe8Ny-ZL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: If each is 5lbs but there are 6 weights on each, how much is each individual weight?**
A: Each weight is 13.5 oz. and there are six slots for weights.  Total weight per each leg set would be 8.1 oz.  During physical therapy, my husband has gradually added weight based on what the PT person suggested.

**Q: What is the minimum and maximum weight range for these on each side?**
A: .83  mininum weight and 5lbs max on each size

**Q: Are they waterproof?**
A: Probably for a while but material is cheap plastic type that will crack in a short time and allow dampness and or water in.

**Q: How do do put weights back in to hole to add more weight**
A: You slip them in and out

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality
*by S***N on 17 August 2025*

Good product

### ⭐⭐⭐⭐⭐ Good with reasonable price
*by R***R on 13 January 2022*

I love it

### ⭐⭐⭐⭐⭐ Review
*by A***O on 17 May 2020*

Obviamente los costales son de tipo bolsa negra para basura jaja pero asi son la mayoria de las polainas, es para hacer ejercicio no para estarlas lanzando, llegó mucho amtes de lo esperado, excelente si sirven muy bien para hacer ejercicio porque le puedes quitar o poner los sacos de peso.

## Frequently Bought Together

- CAP Barbell Adjustable Ankle Weights |10-20lb Pair | Black
- Resistance Bands for Working Out, Elastic Exercice Loop Bands for Physical Therapy, Yoga Starter Set of Stretch Bands for Booty Legs, Pilates Flexbands
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

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**Shop now:** [https://www.desertcart.jp/products/255005642-adjustable-ankle-weights-10-20lb-pair-black](https://www.desertcart.jp/products/255005642-adjustable-ankle-weights-10-20lb-pair-black)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-04-22*