Folate 400 mcg as Metafolin 100 Tablets Supports Heart Health, Healthy Nervous System and Red Blood Cell Formation Non-GMO Sugar and Starch Free Suitable for Vegans

Excellent folate supplements that do actually work, multiple family members have used them and blood test results have shown that levels increased to sufficient levels even after a short duration of time, as short duration as 2-3 weeks, there were no side effects for them, though I recommend taking earlier in the day, excellent value for money and no after taste, dosage was 1 tablet to be taken daily, they come in a nice easy to open glass bottle with a long best before date. I find solgar products to be of excellent quality and value.

I’ve been using this Solgar Folate supplement daily and I’m very satisfied with the quality. The tablets are easy to take and contain Metafolin, which is a highly absorbable form of folate. The bottle lasts a long time and the product arrived well packaged. I would definitely recommend it to anyone looking for a reliable folate supplement.

Buena concentración de ácido fólico en su forma de metafolin que el mejor para que el organismo no tenga que transformarlo y la cantidad de 100 pastillas pequeñas es lo mejor fáciles de tragar y bueno con la tranquilidad de la calidad de solgar

Vanlu for money taste

I ordered these because I have two family members with the MTHFR gene defect (which prevents absorption/utilization of the standard forms of iron). This supplement is a form of iron which has been converted so that people with the MTHFR defect can utilize it (my lay understanding, as per a health professional's recommendation to seek out this form of iron). I researched numerous brands and found Solgar to have both an excellent reputation for providing exactly what they advertise, in packaging that protects the products integrity, at a reasonable price. They have met all of those expectations, and both family members have seen their health issues diminish greatly, experiencing better iron counts, less fatigue, and noticeably improved energy and focus. Do your own research and, of course, consult your own health pros. One of my relatives did experience some constipation at a particular dosage (best dosage will vary per person depending on a variety of factors) but they adjusted the timing of the dosing and that problem went away. Giving this five stars, as this worked for us exactly as it should.