--- product_id: 25447225 title: "The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss" price: "¥8346" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/25447225-the-plan-cookbook-more-than-150-recipes-for-vibrant-health store_origin: JP region: Japan --- # The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss **Price:** ¥8346 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss - **How much does it cost?** ¥8346 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/25447225-the-plan-cookbook-more-than-150-recipes-for-vibrant-health) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This groundbreaking cookbook based on the New York Times bestselling diet plan will help you eliminate the surprising "healthy" foods that are secretly making you fat. In her New York Times bestseller The Plan , Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now, all those who follow The Plan can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as: Panko Crusted Orange Chipotle Chicken Brazilian Coconut Rice Provencal Fish with Fennel, Lemon, and Herbs Red Velvet Cupcakes and many more! Who says a healthy diet can't be a tasty one? Review: AWESOME Cookbook - love these new recipes! - Although I pre-ordered my cookbook so got it when it first became available shortly after Christmas, I've waited to review it until I'd had time to try a number of the recipes. I am SO not a cook, so this took a while. I can't say enough good about this cookbook. If I had one complaint about the book 'The Plan' it was the 'season to taste' in some of the recipes. Not being a cook, that often left me baffled. However I was fortunate enough to have online help (both from Lyn-Genet's team and from other Planners) so they helped me through that. I've been 'planning' since January 2014 and as of March 2014 I am prescription meds free! This is HUGE for me - I'd been trying for about 10 years to make lifestyle changes (losing weight, exercising, eating what I thought was healthy) but only after following 'The Plan' was I able to get off blood pressure meds! So of course I was anxious to have new recipes - but I'm retired and we travel quite a bit so its taken some time for me to experiment. The recipes are easy to follow (even for a non-cook like me), give me exact measurements LOL - another biggie, and every one I've tried has tasted great (and I can be a bit of a picky eater.) Some of my personal favorites are the crab cakes, the apple streusel, the apple pancakes, the almond grabbers and the Hearty Tomato Basil Soup. Yum - even my DH is eating these recipes (this from a guy who said I was eating 'rabbit food' when I first started 'The Plan'). LOVE this cookbook! Review: Revolutionary - Being super skinny in my 30's and 20's, I was dismayed at my 30 lb weight gain in the 40's. At 49, I did a google search for "loosing weight at 50 for female" and found an article about an obese woman who lost 40+ pounds on Lyn-Genet's "The Plan". I bought The Plan, as well as The Plan Cookbook. The Plan worked wonders and then started to falter. I consulted with The Plan's health team, via telephone consult, and I was told about the Metabolism Plan. So far, lost 5 pounds in one week! The Plan Cookbook has delicious recipes, such as the crockpock chicken, which I was able to enjoy on the Metabolism Plan. Lyn-Genet is on to something revolutionary. No more struggling with calorie counts and nutrient deficient meals. I feel better than I have in years. I am no longer tired all the time, not having blood sugar spikes and dips, and I am less irritable with my kids! What a bonus. I never knew how lacking my nutrition was until I started eating Lyn-Genet's recipes. Now, I feel much more alive! I am nurturing my body with low reactive, nutritious foods. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #219,144 in Books ( See Top 100 in Books ) #298 in Health, Mind & Body Reference #376 in Weight Loss Recipes #830 in Weight Loss Diets (Books) | | Customer Reviews | 4.3 out of 5 stars 479 Reviews | ## Images ![The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss - Image 1](https://m.media-amazon.com/images/I/71qBCvDpynL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ AWESOME Cookbook - love these new recipes! *by M***N on February 7, 2015* Although I pre-ordered my cookbook so got it when it first became available shortly after Christmas, I've waited to review it until I'd had time to try a number of the recipes. I am SO not a cook, so this took a while. I can't say enough good about this cookbook. If I had one complaint about the book 'The Plan' it was the 'season to taste' in some of the recipes. Not being a cook, that often left me baffled. However I was fortunate enough to have online help (both from Lyn-Genet's team and from other Planners) so they helped me through that. I've been 'planning' since January 2014 and as of March 2014 I am prescription meds free! This is HUGE for me - I'd been trying for about 10 years to make lifestyle changes (losing weight, exercising, eating what I thought was healthy) but only after following 'The Plan' was I able to get off blood pressure meds! So of course I was anxious to have new recipes - but I'm retired and we travel quite a bit so its taken some time for me to experiment. The recipes are easy to follow (even for a non-cook like me), give me exact measurements LOL - another biggie, and every one I've tried has tasted great (and I can be a bit of a picky eater.) Some of my personal favorites are the crab cakes, the apple streusel, the apple pancakes, the almond grabbers and the Hearty Tomato Basil Soup. Yum - even my DH is eating these recipes (this from a guy who said I was eating 'rabbit food' when I first started 'The Plan'). LOVE this cookbook! ### ⭐⭐⭐⭐⭐ Revolutionary *by W***E on September 30, 2017* Being super skinny in my 30's and 20's, I was dismayed at my 30 lb weight gain in the 40's. At 49, I did a google search for "loosing weight at 50 for female" and found an article about an obese woman who lost 40+ pounds on Lyn-Genet's "The Plan". I bought The Plan, as well as The Plan Cookbook. The Plan worked wonders and then started to falter. I consulted with The Plan's health team, via telephone consult, and I was told about the Metabolism Plan. So far, lost 5 pounds in one week! The Plan Cookbook has delicious recipes, such as the crockpock chicken, which I was able to enjoy on the Metabolism Plan. Lyn-Genet is on to something revolutionary. No more struggling with calorie counts and nutrient deficient meals. I feel better than I have in years. I am no longer tired all the time, not having blood sugar spikes and dips, and I am less irritable with my kids! What a bonus. I never knew how lacking my nutrition was until I started eating Lyn-Genet's recipes. Now, I feel much more alive! I am nurturing my body with low reactive, nutritious foods. ### ⭐⭐⭐⭐⭐ Not just another diet book! *by E***R on January 10, 2015* Pre-ordered my copy of the cookbook which arrived shortly after Christmas. Since then I've tried numerous recipes from this book. Have yet to find one I haven't liked. The recipes use easy to find ingedrients with easy to follow instructions. Just as important, others in my family like what I've been preparing. I have read "The Plan", by Lyn-Genet Recitas as well. Sometimes when starting something new, you wonder if you need both. I for one, did need both. The book contains the details and specifics to The Plan. The Cookbook provides overview of the principles. As a lover of ebooks, I purchased the book as a Kindle version but wish I had purchased it in hardback since I did find myself frustrated trying to flip back and forth trying to locate references, recipes, instructions, etc.... Therefore, I did order the Cookbook as a hardback book. Did I say "Loving It". Thank you Lyn-Genet for putting into words what I had been suspecting about healthy foods. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/25447225-the-plan-cookbook-more-than-150-recipes-for-vibrant-health](https://www.desertcart.jp/products/25447225-the-plan-cookbook-more-than-150-recipes-for-vibrant-health) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-03*