How to use :1. Pour a package of 4.5g nasal wash salt into the water bottle ,then add warm water to the 500ml mark.2. Please make sure water temperature is around 37℃.It should feel lukewarm if touched by finger tips .Mix nasal wash salt thouroughly until completely dissolved ,and then tighten the cap.3. Choose the correct nozzle :Be sure to select the child nasal wash tip for children .Children cannot use adult tip.4. Correct posture :Have your upper body leaning forward , looking down ,and with head slightly leaning no side ,Hold bottle upside down ,and gently insert the tip into one nostril .Relax ,open mouth slightly and breath (through mouth ) .DO NOT hold your breath, DO NOT breath through nose .Press the valve button at the bottom of the water bottle ,and the solution will automatically flow .DO NOT squeeze the water bottle . Rinse solution will enter the nostril and bathe the nose and sinus and exit the other nostril.When finishing washing one nostril ,release the button to stop the solution .Rotate to wash both nostrils.Description:100% brand new and high qualitCapacity 500ml, can be used for entire familyStandard 2 wash nose, wash nose one adult, one child wash nosePackage Included:1 x Adult Nasal Wash1 x Children Nasal Wash1 x 500ml BottlePrecautions:1.Do not use water or regular salt instead of nasal wash salt 2.To avoid and discomfort ,mix nasal wash salt solution to the proper concentration by strictly following the instruction in this user guide
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