Glute Lab: The Art And Science Of Strength And Physique Training

This will be a lot of reading, but the opening pages are hilarious! Not at all what I expected from a athletics book.

Book is amazing. Just don’t expect from it to be breathtaking detective, lol it’s just like class book you open found what you need. Delivering within 5-6 days even with Corona. Super! 💪🏼💪🏼

So well written and put together. Perfect for those who want to know the how/what/why's when it comes to strength training, particularly the glutes. Thank you Bret for the countless hours that went into this masterpiece and thank you for sharing your in-depth knowledge with us all! No one is too cool for glute training... Buy the book and get training!

I really like the book. Very nicely organized and easy to understand. However the book arrived damaged. It looks like is has been falling down on one corner and still got shipped by the The Book Depositary UK, which is unacceptable. Nevertheless I would recommend the book.

Great information

Spedizione arrivata in perfetto orario stabilito da Amazon e Prime. Inutile specificare chi sia l'autore, uno tra i massimi esperti nell'allenamento in generale e nel training della parte inferiore del corpo con enfasi sul muscolo Gluteo. Libro come una sorta di "Bibbia" di 600 pagine specializzato sull'allenamento dei glutei e non solo, in un inglese semplice da capire con spiegazioni chiare supportate da studi scientifici, anatomia. biomeccanica e della sua immensa esperienza nel campo. Un must have nella libreria dello sportivo, allenatore, trainer professionista; necessiterebbe un'edizione in italiano, peccato.

We got the book delivered from the US to AUS just a few days after ordering it. The content of this book is educational, providing insightful knowledge and home exercises.

Where do I start about this book! What a treasure trove of information! It's is fantastic! Brett is amazing at what he does! I would recommend this book if your serious about growing your glutes and want to EVERYTHING about it! I wish I would have got the book sooner!! Money well and truly well spent!!

Brilliant book This book is your coach.

Wow! This book is so informative. I used to do weight lifting and tried to do cross fit but unfortunately I kept running into issues. My trainer at the time couldn’t solve or give a logical explanation to why I couldn’t move up in weights. This book answered all my questions I had about lifting. I literally figured out my true weaknesses and how to correct them. If you want to learn how to expand your workouts and maximize your lifting potential then this book is for you.