Hay House Inc Alchemy of Herbs: Transform Everyday Ingredients Into Foods and Remedies That Heal

Lo que más amo de este libro es que puedes saber el uso medicinal de cada hierba o especie, su uso terapeutico, y hasta como aplicarlo para alguna receta. Lo cual se me hace increíble, porque al estar comprando este tipo de libro, significa que eres medio de una onda holistica o yogi, entonces un regalo hecho a base de hierbas para uso culinario estaría demasiado original.

Alchemy of Herbs is a beautifully written and deeply informative guide that shows how everyday ingredients can be transformed into powerful, natural remedies. It’s ideal for those who love cooking, gardening, herbal medicine—and want to nurture their health with simple, effective ingredients. 🌿 What Makes It Stand Out: Grounded Approach: Offers clear, science-backed explanations about the healing properties of common herbs—amplifying confidence in your selections. Easy-to-Follow Recipes: From herbal tinctures and teas to salves and syrups, you can find simple step-by-step directions tailored for kitchen setups—no expensive gear required. Mindful Lifestyle Integration: Beyond recipes, this book weaves in tips on cultivation, sustainable sourcing, and seasonal eating, creating a holistic wellness practice. Accessible for All Levels: Whether you’re a complete beginner or already into herbalism, the explanations are thoughtful, encouraging, and never overwhelming. ⚠️ A Few Notes: Not a Replacement for Medical Care: While many remedies are gentle and supportive, they should complement—not replace—professional medical advice for serious health issues. Ingredient Sourcing Matters: Some recipes work best with fresh herbs from home gardens or trusted suppliers—so having good-quality sources helps. ✅ Final Take: If you’re drawn to turning your kitchen into a wellness center and love the idea of self-care through plants, Alchemy of Herbs is a treasure. It’s beautifully crafted, richly informative, and genuinely empowering. A must-read for anyone looking to deepen their relationship with food, nature, and holistic health.

Great book. I have loved learning about herbs & how to best use them. Highly recommend.

El contenido es de 10, la encuadernación lamentable; se me ha abierto de par en par al poco de empezar a leerlo. Una verdadera pena

As Andrews wife as he got this book for a gift for me. I love it. I love the details and the bright pictures. Explanations are easy to understand and read. What a great book the the beginner or novice of this field. Most things I can harvest right outside my door which I love. It really inspires and encourages you to get going on the recipes and i think they have always promoted confidence in others in what they do and share. Thank you Rosalee