FREE GIFT INCLUDED - OUR EXCLUSIVE DEAL A free gift of a value of up to $50 will be included in randomly selected boxes! TECSPEED QUALITY RESISTANCE BANDS SET Tecspeed Quality Resistance Bands are made from the highest quality rubber to ensure maximum life. This set of resistance bands consists of: 5 Tecspeed Quality Resistance Bands 1 Blue Resistance Band (Extra Light) - 10lbs / 4.5kg 1 Yellow Resistance Band (Light) - 15lbs / 6.8kg 1 Red Resistance Band (Medium) - 20lbs / 9.1kg 1 Green Resistance Band (Heavy) - 30lbs / 13.6kg 1 Black Resistance Band (Extra Heavy) - 40lbs / 18.1kg Included in set 2 Handles 2 Ankle Straps Door Anchor Netted Carrying In order for a muscle to grow, its tissue must be broken down through some form of resistance. By constantly breaking down muscle tissue, then allowing it to regenerate, it will begin to grow in size and definition. The whole concept of the resistance band is performing exercises that use its elastic nature to work specific parts of the body. Traditional weights only provide a steady stream of tension throughout the entire movement. This is sometimes referred to as negative resistance. The biggest benefit of a resistance band is this ability to work more than one muscle at a time creating an efficient, streamlined workout. Another great benefit is the bands Strength training is an important part of many modern workout programs, truly the best way to build lean muscle, beneficial for those trying to lose weight and improve their overall health. But who wants to buy a huge set of weights to use at home? If you're looking to reap the benefits of our resistance strength bands, there's only one set of exercise bands you should choose - Tecspeed Quality Resistance Bands!
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