365 Days of Positive Self-Talk Paperback – November 1, 2015

Great positive affirmations book.

Great book. Read from it every morning. Sometimes when I need a reminder I’ll pick it up throughout the day. Good daily affirmations. Would recommend.

I read these aloud with vigor to myself and my pets. I only wish there was some acknowledgment of God. So I write into it, where with the grace of God, go I, where I believe acknowledging Him is appropriate.

I love this latest book by Dr. Shad. It is an easy read and full of quick self-talk quotes that you can use throughout the day to rewire your brain with new positive programs. This is a very different book than Dr. Shad's previous books in that instead of focusing on educating readers about self-talk, it provides daily self-talk quotes. It is more like a tabletop book that you can grab a golden nugget from each day. Throughout the book Dr. Shad has also added Self-Talk Tips which provide random bits of insight and knowledge about self-talk, he answers questions readers might have, and even provides some history. It's almost like having a private conversation w/ Dr. Shad, I can actually hear his voice when I read these. This is a fun book to read outloud and share with others. We have it on our dinner table and take turns reading a self-talk quote for the day. Words matter, the words you say to yourself matter the most. This books helps you find the right words to ensure you are building positive programs and beliefs about yourself. If you have people in your life who are struggling with positive self images or are full of negativity, I highly recommend you buy this book as a gift for them. It is an easy and gentle way to introduce people to the power of positive self-talk.

Love this book. I make a point to read it every day and it has helped me even when things are not going great. Is a book full of positive self talk for every day of the year.

So positive! I actually did so well with this book that I bought two more copies- One for work, one for bedroom & one for kitchen. I’ve never lost weight being hard on myself and discouraged. This book unlocks encouragement in ways I wouldn’t have thought.

I highly recommend reading this book if you need to learn positive self talk for your weight loss journey. I've been reading it daily since the beginning of the year and I already see a difference in my thinking. It's a new paragraph everyday that you read once in the morning and once at night. Love it!

Here is a book for everyone. Why not start or end your day with positive self talk. A motivational topic for every day of the year. Help stop that endless stream of negative chatter many of us battle with daily. Rewire your brain to be positive, healthy, joyful. It truly works. Read alone or like me, I share with family and friends. The days when the subject really hits home, I write it down, tape it to my bathroom mirror, so I will repeat the words over and over. I am ready to get the most out of life. Join me. Buy or download 365 Days of Positive Self Talk.