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🏋️♀️ Elevate your home gym game with pro workouts at a glance!
The FitMate Dumbbell Workout Poster is a laminated, glossy 42x63 cm wall guide featuring trainer-curated full-body dumbbell exercises with clear form illustrations. Designed for home gyms, it helps users plan and execute effective workouts while ensuring proper technique, available in two sizes for optimal visibility and durability.
| ASIN | B08DJ948D6 |
| Age Range Description | Adult |
| Brand Name | PosterMate |
| Color Family | Blue |
| Colour | Blue |
| Country of Origin | China |
| Cover Material | Paper |
| Customer Package Type | FFP |
| Customer Reviews | 4.4 out of 5 stars 866 Reviews |
| Finish Type | Shiny |
| Frame Material | No Frame |
| Frame Type | Unframed |
| Included Components | Post Exercise Group |
| Indoor Outdoor Usage | Indoor |
| Is Framed | No |
| Is Original Artwork | No |
| Item Dimensions L x W | 63L x 42W centimetres |
| Item Shape | Rectangular |
| Item Type Name | Post Exercise Group |
| Item Weight | 0.15 Kilograms |
| Manufacturer | PosterMate |
| Material | Plastic |
| Mounting Type | Wall Mount |
| Number Of Panels | 1 |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | graphic print |
| Paper Finish Type | Glossy |
| Pattern | Fitness Exercises |
| Product Style | Dumbbell |
| Recommended Uses For Product | home gym workout planning and reference guide |
| Room Type | Home Gym |
| Size | 63L x 42W cm |
| Special Features | Laminated |
| Theme | Exercise |
| Unit Count | 1.0 count |
| Wall Art Form | Poster |
P**L
A useful addition to my gym
This is a very useful addition to my 'mini gym'. It's well produced but I mounted it on thick card to make it more durable.
M**N
Clear pictures as guides of the exercises.
Simple and straight forward exercises, with the use of different weight dumbbel. I mounted the chart on the back of a thin piece of ply wood.
B**.
Good poster
The goblet squat and sumo squat are labelled the wrong way apart from that a good poster to keep in the gym or home
A**R
They are ok for me aged 86 years.
I am now 86 so I use 2kg weights. I don't do all the exercises but probably 75% of them. They seem to keep me fit and well. I do them most days. Takes about 20 minutes
T**S
Names not 100% accurate but looks OK
Looks ok but I’m not sure all of the exercises are named correctly. Fine for a display in my home gym.
D**S
Good for home use
As an older woman I have found this poster invaluable for working out at home. I'm not a body builder, but have steadily gained muscle over the last year by using the exercises shown.
J**N
Worth the money
Great poster, I use it most days, I have stuck (blue tack) it on the wall in my workout space, it has a plastic coating which means it does not get damp therefore it does not tear. Shows images of men and women in workout poses. Very happy, John
L**!
Just as you see it
Most helpful
Trustpilot
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