---
product_id: 243285403
title: "Food Plan Magnet and Pocket Guide"
brand: "bright line eating"
price: "¥8030"
currency: JPY
in_stock: true
reviews_count: 8
category: "Bright Line Eating"
url: https://www.desertcart.jp/products/243285403-food-plan-magnet-and-pocket-guide
store_origin: JP
region: Japan
---

# Weekly meal planning with portion control Compact 3.35 x 2.12 inch pocket guide Magnetic fridge planner for instant access Food Plan Magnet and Pocket Guide

**Brand:** bright line eating
**Price:** ¥8030
**Availability:** ✅ In Stock

## Summary

> 🧲 Stick to success with every meal — your ultimate food plan sidekick!

## Quick Answers

- **What is this?** Food Plan Magnet and Pocket Guide by bright line eating
- **How much does it cost?** ¥8030 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/243285403-food-plan-magnet-and-pocket-guide)

## Best For

- bright line eating enthusiasts

## Why This Product

- Trusted bright line eating brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **On-the-Go Nutrition:** Credit card-sized pocket guide fits anywhere, so healthy choices are always within reach.
- • **Science-Backed Success:** Built on neuroscience and psychology to help you build lasting healthy eating habits.
- • **Effortless Meal Planning:** Magnetic planner keeps your balanced food plan front and center, eliminating guesswork.
- • **Fridge-Friendly Reminder:** Keep motivation high with a constant visual cue that reinforces your commitment.
- • **Tailored Portions for All:** Clear portion sizes for men and women support both weight loss and maintenance phases.

## Overview

The Bright Line Eating Food Plan Magnet and Pocket Guide is a compact, magnetic meal planner and portable nutrition reference designed to simplify healthy eating. Featuring portion sizes for men and women, it supports both weight loss and maintenance phases. Created with neuroscience-backed principles, this tool helps users effortlessly plan meals, build sustainable habits, and stay motivated by keeping essential food guidelines visible at home or on the go.

## Description

Buy Bright Line Eating Magnetic Meal Planner Meal Plan Pocket Guide for On-The-Go Healthy Eating: Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Now THIS is a GREAT idea! + 1 Yr Update - This little tool makes following the BLE plan a no brainer. Everything is right there in front of you. Need an idea for a meal? Read some of the suggested foods in the various groups. For some reason forget which food groups to have and the amounts -- it's right here. I'm new to the BLE program, and this has been so useful in these early days. I'm not sure if it'll be quite as useful as I work through maintenance (hopefully someday soon), but I'll cross that bridge later. For those new to the program or needing the reminder for the weight loss phase, this is a really handy reference item. I'm so glad I splurged on it! Update 1 year later... I'm down 60 pounds and have been in maintenance mode for 7 months now. All is going great. And yes, I do still reference this magnet. Maybe not as much as in the early days, but it's still front and center on my fridge for those times when I need a reminder or when I'm looking for other ideas to mix things up a bit. Double thumbs up from me!
Review: Great tool - Great to have on fridge for reference. Good reminder and reinforcement!

## Features

- Bright Line Eating Food Guides: Take the guesswork out of meal planning with Bright Line Eating meal planners. These food magnets and pocket guides have been created specifically for use with the Bright Line Eating program allowing you to see at a glance our perfectly balanced food plan
- The Info You Need: Our handy magnetic planner and pocket guide describe suggested food options for breakfast, lunch, and dinner along with portion sizes for both men and women. A weight-loss and a weight-maintenance food plan are both included in each food planner.
- Build Healthy Habits: Keep our fridge meal planner magnet in front of you so you can quickly and easily reference the nutrition you need for each meal. This diet tool makes meal planning and creating your grocery shopping list a breeze!
- Includes Pocket Guide: Our menu planner pocket guide makes food choices uncomplicated even when you’re on the go. At 3.35” x 2.12”, our healthy eating nutrition pocket guide is the same size as a credit card to easily carry in your purse, wallet, backpack, or pocket!
- About Us: Based on cutting-edge psychology and neuroscience, Bright Line Eating gives you an effective, proven plan for healthy eating. Our breakfast, lunch, and dinner planner magnet and pocket guide help you work with your brain, instead of against it, to support long-term weight loss.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08JD8NZ9Q |
| Best Sellers Rank | #86,924 in Office Products ( See Top 100 in Office Products ) #2,261 in Planners (Office Products) |
| Binding | Unknown Binding |
| Brand | Bright Line Eating |
| Brand Name | Bright Line Eating |
| Calendar Type | Weekly |
| Color | White |
| Cover Material | Paper |
| Customer Reviews | 4.6 out of 5 stars 1,324 Reviews |
| Format | Organizer |
| Item Dimensions L x W | 3.35"L x 3.35"W |
| Item Weight | 0.14 Kilograms |
| Manufacturer | Bright Line Eating |
| Material | Metal, Paper |
| Model Year | 2020 |
| Paper Size | 3.35 x 2.12 inches |
| Target Audience | Adult |
| UPC | 850019135039 |
| Unit Count | 1.0 Count |
| Year | 2020 |

## Product Details

- **Brand:** Bright Line Eating
- **Color:** White
- **Cover Material:** Paper
- **Year:** 2020
- **Format:** Organizer
- **Target Audience:** Adult
- **Material:** Metal, Paper
- **Binding:** Unknown Binding
- **UPC:** 850019135039
- **Manufacturer:** Bright Line Eating

## Images

![Food Plan Magnet and Pocket Guide - Image 1](https://m.media-amazon.com/images/I/811qlFHn-iL.jpg)
![Food Plan Magnet and Pocket Guide - Image 2](https://m.media-amazon.com/images/I/81QpdS8I2PL.jpg)
![Food Plan Magnet and Pocket Guide - Image 3](https://m.media-amazon.com/images/I/81gHzrQVSrL.jpg)
![Food Plan Magnet and Pocket Guide - Image 4](https://m.media-amazon.com/images/I/81YBfH+vwxL.jpg)
![Food Plan Magnet and Pocket Guide - Image 5](https://m.media-amazon.com/images/I/71vHtpWRY6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Now THIS is a GREAT idea! + 1 Yr Update
*by T***B on February 11, 2021*

This little tool makes following the BLE plan a no brainer. Everything is right there in front of you. Need an idea for a meal? Read some of the suggested foods in the various groups. For some reason forget which food groups to have and the amounts -- it's right here. I'm new to the BLE program, and this has been so useful in these early days. I'm not sure if it'll be quite as useful as I work through maintenance (hopefully someday soon), but I'll cross that bridge later. For those new to the program or needing the reminder for the weight loss phase, this is a really handy reference item. I'm so glad I splurged on it! Update 1 year later... I'm down 60 pounds and have been in maintenance mode for 7 months now. All is going great. And yes, I do still reference this magnet. Maybe not as much as in the early days, but it's still front and center on my fridge for those times when I need a reminder or when I'm looking for other ideas to mix things up a bit. Double thumbs up from me!

### ⭐⭐⭐⭐⭐ Great tool
*by K***R on January 12, 2025*

Great to have on fridge for reference. Good reminder and reinforcement!

### ⭐⭐⭐⭐⭐ Great Resourse for BLE'ers!
*by M***S on April 17, 2024*

I love how convenient having all the necessary information is right on my fridge door. I don't have to keep going back to my book or computer to look it up. It would be great to also have the break-down for 2 meals a day but I understand there is only so much you can fit on one already large magnet. I recommend this resource to all BLE'ers!

## Frequently Bought Together

- Bright Line Eating Magnetic Meal Plan & Food Plan Pocket Guide – Meal Planner Magnetic Sheet for Quick & Easy Meal Planning – Meal Plan Pocket Guide for On-The-Go Healthy Eating
- Bright Line Eating: The Science of Living Happy, Thin and Free
- The Official Bright Line Eating Cookbook: Weight Loss Made Simple

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-08*