yourhealthstore Premium Oat Fibre 500g (1.1lb), Extra Light and Fluffy, Great for Keto King Bread, Vegan, Produced in The EU, (Recyclable Pouch), White, Pack of 1

This is weird stuff, but exactly what you need as one of the ingredients when making keto bread. It is ridiculously light in texture and flies all over the place when you take it out of the packet if you are not careful! Nonetheless, it does it job and keto bread turns out lovely!

I have been using this in low carb bread and especially the Deirdre recipe on Youtube which subsequently became famous on the King Keto channel. I am new to this style of baking and had a disaster with psyllium husk, which I now know was because I overdid the amounts going 1:1 for replacement instead of 1:5. Anyway, the oat fibre is tasteless and helps with the overall texture to give a nice low carb bread coming in at about 2 carbs per slice compared to 15+ in your normal loaf which is great. I have successfully made bread with psyllium husk recently but need to dial that in a bit more whereas just using 41g of this as per the recipe is spot on. I will be getting some more for my pantry soon.

Ok. Value for money

As a T1Diabetic I use this as one of the main ingredients in my low carb muffins, bread, pizza. I can confirm this is a very pure product, I`ve never seen any unexpected spikes in blood sugar from eating this. I wish it was cheaper because I consume a lot of this in a week !! but I don`t think you will find a better oat fibre product. My flaxseed/oat fibre/egg white bread is exceptionally good using this oat fibre.

First time using oat fibre so can't comment on how it compares to other brands, but can say it made a superb hot water crust pastry for a keto pork pie. Staggeringly good, in fact. Would never have guessed it is keto. Made two versions, one using lard for a pork pie including jelly, the other beef dripping for a gravy based pie, both very good indeed. Tasty and robust pastry that didn't let a drip of jelly or gravy out, nice and crisp on the outside but soft on the inside. Highly recommend for anyone reducing carbs and craving carby favourites.

I always buy this brand because I know it’s genuine oat fibre which is low in carbohydrates high in protein. It’s a vital ingredient for my keto bread recipe.

I've had oat fibre from 2 other brands before and being out of stock, I came accross this one from yourhealthstore. This is nothing like my previous oat fibre which come as fine powders. They should really put up a picture of the contents so here it is. Nevertheless, I gave it a shot, but it was awful. I used in making dough and courgette fritter. It does not mix into anything, stays like little fluffy clumps, absorbs any oil making a veggie fritter not only clumpy, but heavy and greasy. In the dough, as other users have mentioned it stays like little cotton bits and doesn't integrate. The texture feels like finely shredded paper or cellulose which gives these little cotton bits of fluff.

I have made the famous low carb 'Keto King' bread recipe regularly for a couple of years and most times it turns out well but the quality has varied. Through experimentation with brands of ingredients, I worked out what made the best loaf overall. I can honestly say that my best outcomes are always when I use this particular oat fibre product compared to the other brands. Why is this? The difference is in the light fluffy texture of this oat fibre compared to the plain powdery versions of other brands. I can wholeheartedly recommend this product especially if you are a fan of the Keto King bread recipe. I also love the tall Jamie Oliver loaf tin for the best rising loaf.