Product Description Osho Kundalini Meditationis a popular evening practice. Includes loosening the body, dancing, witnessing and resting stages. Stressful living and unexpressed emotions can effect our ability to live joyfully and relate to others.It is an individual experience so you should remain oblivious of others around you. If possible, keep your eyes closed throughout, or you can use a blindfold. It is best to have an empty stomach and wear loose, comfortable clothing. Osho Active Meditations are scientifically designed to effectively release these tensions which block the natural flow of energies in our bodies, allowing us to become more peaceful and relaxed.These Active Meditations combine all certain activities like shaking, dancing, jumping, humming and others to lead into silence and meditation. Music is used as a background for all these meditations. Osho Kundalini Meditation is one of Oshos most popular and potent meditation techniques. It involves shaking, dancing, sitting silently and relaxing.A final stage of 15 minutes of silence completes the meditation and a gong signals the end.A complete CD download includes also the silent stage with one of the tracks being mostly silence with a signal at the end this is part of the experience.Osho Kundalini Meditation is a gentle yet effective way to release all the accumulated stress of your day, leaving you refreshed and mellow. Review I would like to say to you: Science is the ultimate value. And there are only two kinds of sciences: one, objective science, that decides about the outside world; and two subjective science, which up to now has been called religion. But it is better not to call it religion. It is better to call it the science of the inner, and to divide science into a science of the outer, and a science of the inner - objective science and subjective science. But make it one solid whole, and science remains the ultimate value - nothing is higher than that. --Osho P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Artist Osho is a mystic who brings the timeless widsdom of the East to bear on the urgent questions facing men and women today. He speaks of the search for harmony and wholeness that lies at the core of all relious and spiritual traditions, illuminating the essence of Christianity, Hassidism, Buddhism, Sufism, Tantra, Tao, Yoga and Zen. This meditation includes the original soundtrack personally transmitted by Osho to Chaitanya Hari(Deuter)during the early 70's. See more
K**R
Second hand but like new
I know this album well, so I knew it was what I wanted. I will spend many an hour enjoying it and the associated exercise to it. The only thing I wasn't sure about was getting it 2nd hand, but it truly is in perfect, like-new condition. So I'm very happy with this. 😊
M**S
Excellent Meditation Guide
My Therapist recommended this study. It is a very helpful resource.
M**A
Great Blend of Movement and Sitting Meditation!
This is a wonderful meditation practice! It blends movement with sitting meditation. I have done this three times with my students and they find it a great way to literally shake out all the noise in their monkey minds and to move toward a place of deep quiet.
C**L
Good if you already have some idea what to do with it
This CD was probably developed to go along with an OSHO book such as his book on meditation. There are 5 tracks or "stages" and no words so the listener is not guided during the musical stages. I would describe the music as electronic or digital. The 1st stage is composed of electronic beats that get more wildly energetic as the track progresses. It starts off with a single beat and more add in making it more ecstatic. The 2nd stage is more musical and like an electric sitar with other digitized sounds and is energetic and is influenced by music from India. The 3rd stage is digital music that starts off somber and then moves into what I would call a more vibratory state, but not wildly energetic more reverential. The 4th stage is silence. The 5th stage is a short track that sounds like a temple bell being struck a few times. I would describe his CD as moving the listener through the wild excitement and ecstasy letting off any excess energy to a calmer state that is more sacred or reverential and into the silence of the cosmic or expanded mind, then the bell being struck to bring the listener back to ordinary reality. If you like ecstatic movement to release and then moving to stillness and silence this is a good set for that purpose.
C**U
This is a very powerful CD
I use this CD to teach my students how to renew their brains and thoughts.
C**Y
Great meditation CD
I love Osho Kundalini Meditationa. It really helps releasing stress and tension in my body and allow me to do a quiet meditation afterward. I also love the Nataraj Meditation CD.
R**R
Great CD
This is a great CD to use at the end of the day, to get rid of any stress or negative energy you picked up throughout the day.
L**G
Great meditation. I think that I learned a lot from this meditation.
You may activate all the sensors through shaking your body, and then you please the sensors, experience the kundalini songs, and make the whole world back to calmness and natureal.....
B**N
Grounding meditation
I love this meditation! It helps keep me grounded.
H**F
DIE Antistressmeditation! Es gibt nichts Gutes, ausser man tut es...
Unsere Muskulatur kann aktiv, bewusst und unbewusst angespannt, aber nicht gewollt gelöst werden. Dazu brauchen wir den „Gegen-muskel. Bei einem „beinahe Autounfall verspannt „es“ sich automatisch - bei einer Beleidigung/ Kränkung weniger bemerkt, ebenso. In unserer hektischen Welt nehmen wir uns zudem selten die Zeit, zu warten, bis die verspannte Muskulatur Zeit findet, sich wieder zu lösen und die Verspannungen werden chronisch - was wiederum unser Seelenkostüm beeinflusst.Anders als bei einer stillen Sitzmeditation führt diese Schüttel - und Bewegungsmeditation von der Bewegung in die Stille. Die verspannte Muskulatur wird gelockert (auch ohne Physiotherapeut🤣)Ich habe die Erfahrung gemacht - nach einem strengen Arbeitstag, auch wenn es noch so spät ist - eine Stunde Kundalinimeditation verbessert meine Schlafqualität derart, dass ich die fehlende Schlafstunde locker verkraften kann. Zudem kommen Gedankensplitter des Tages vorbei, die ich dann auch losschütteln kann. Eine geniale CD, die ich seit Jahren benütze! Bitte nur kaufen, wenn Sie es auch umsetzen, in Eile vielleicht nur mal eine Viertelstunde Schütteln! Viel Spass!
@**K
Tutti la amano
Sarà perché è la meditazione della sera, sarà perché l'ultima fase si può fare sdraiati e 9 volte su 10 si dorme, ma tutti amano la Kundalini. Per dire, non è la Dinamica che è la migliore di tutti ma che tutti odiano...
R**I
Asking for KYC upload but not providing the link
Poor, Aramex courier is the worst courier I have ever seen
S**R
Meditation for those with mind whirl!
This CD gives the meditation that I think Osho is most famous for, instead of trying to sit and meditate with a mind full of dialogue we are given opportunity to shake the tensions from our body and then dance a while (because dancing requires no mind) and only then do we sit for a while in a cacophony of sound....and then finally we are ready for some silence.I've been a holistic healer for over a decade and this approach is very useful to anyone and everyone, especially those with an overactive mind (and who doesn't!)
Trustpilot
2 weeks ago
2 months ago
