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🌙 Sleep smarter, not harder — wake up refreshed every day!
Natrol Melatonin 3 mg Time Release Tablets combine a fast-acting outer layer with a controlled release inner layer to help you fall asleep quickly and stay asleep through the night. This 100% drug-free, non-habit forming supplement includes 3 mg of melatonin and 10 mg of vitamin B6 per tablet, offering up to a 100-day supply to support natural, restful sleep without morning grogginess.





























| ASIN | B00024CKTS |
| Age Range Description | Adult |
| Best Sellers Rank | #5,921 in Health & Household ( See Top 100 in Health & Household ) #57 in Sleep & Snoring Aids #60 in Herbal & Nutritional Sleep Supplements |
| Brand | Natrol |
| Brand Name | Natrol |
| Color | N/a |
| Container Type | Canister |
| Customer Reviews | 4.6 out of 5 stars 8,573 Reviews |
| Diet Type | Vegetarian |
| Dosage Form | Tablet |
| Flavor | No Artificial flavor |
| Global Trade Identification Number | 00047469004583 |
| Item Dimensions | 3.5 x 2 x 2 inches |
| Item Form | Tablet |
| Item Nype Name | food |
| Item Weight | 8 ounces |
| Manufacturer | Natrol |
| Manufacturer Part Number | 047469004583 |
| Material Features | Vegetarian |
| Material Type Free | NO: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Yeast |
| Model Name | Melatonin Time Release Tablets, 3mg |
| Model Number | 047469004583 |
| Number of Items | 1 |
| Primary Supplement Type | Melatonin |
| Product Benefits | Sleep Support |
| Special Ingredients | Melatonin |
| Supplement Formulation | Individual Supplement |
| Total Servings Per Container | 100 |
| UPC | 047469004583 |
| Unit Count | 100 Count |
B**A
Works better than 5mg
This is a really nice extended release melatonin. I sleep like a baby with this one. 3mg seems to work better than 5mg. No side effects or taste.
F**R
Great sleep aid
I was waking up to early and too often. These really help.
M**.
EXCELLENT PRODUCT
Tooo much on your mind at bedtime. This is a great product to make it happen faster. Non habit forming.
D**S
Causes a bit of a Hangover
Works well, but makes it tough to get out of bed after 8 hours of sleep. Apparently, it can stay in your system for 8-10 hours, so plan accordingly.
L**M
Has helped me get better sleep after trying other remedies
For those who have trouble sleeping or staying asleep, this may be the answer. I rarely had good results with the various Melatonin(s) out there. Then, I saw this time release version. In the description, it says that it will help you fall asleep and then the time release will help you stay asleep. As for its effectiveness, I found that after taking it for about a week, I started seeing an improvement in how long I could stay asleep. I am a senior and don't sleep as well as I used to. If you have had sleep issues, keep your expectations real. Yes, this time release has helped, and it is better than anything I have used before. While it is an improvement, it isn't likely to bring back the sleep you had as a teenager. In conclusion, follow the directions on the bottle and best if you can take it close to the same time every night.
S**R
Better, sustained sleep
Update 3/28/26: 3rd order. Speaks for itself. Update 12/17/2025: Second order of these. I ran out and was a reaffirmed I sleep better on them. ( I reverted to a melatonin gummy when out of these and was reminded that these indeed keep me down for the night in a way a gummy doesn't. Anyway, I'm getting moreso sold on these. Earlier review: I've decided I love sustained release melatonin after using others: quick- dissolving, gummies, and regular (not sustained release). I get a better, endured sleep. I take one about an hour or two before sleep, and one at bedtime. I'm sold on these!
L**I
Effectiveness
it works much better than other sleep aid for me ! 8:08 hours sleep
Y**N
Works but made me a bit jittery
These melatonin tablets actually gave me good energy but they also made me feel a little jittery and kind of weird. I’d recommend breaking them in half if you’re sensitive like me. They still work, just better in a smaller dose.
Trustpilot
2 weeks ago
3 weeks ago