My body weight is 45 kg , which resistance band should I choose for pull ups and will the same band work for other excercises ?

You have to use heavy resistance band for pull up Pushup Lateral curls And many more

um , its a resistance band you can attach it anywhere but its better if you use it with a pull up bar or for muscle ups , fixing one end to the leg and pulling the band with hand , rowing etc

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Description

🟡 Elevate your workout game with Boldfit’s heavy resistance band—where power meets portability!

COMPACT PORTABLE - Take your fitness anywhere—home, gym, or travel without missing a beat.
BEGINNER TO PRO READY - Effortless for newbies, challenging for experts—your all-level gym buddy.
PREMIUM NATURAL RUBBER - Durable, eco-friendly latex for long-lasting performance and comfort.
POWER PACKED RESISTANCE - Feel the burn with 3-7kg tension that sculpts every muscle.
VERSATILE FULL BODY WORKOUT - Target arms, legs, chest, and glutes with one sleek band.

The Boldfit Heavy Resistance Band is a 3-7kg tension exercise band made from 100% natural rubber, designed for versatile full-body workouts. Measuring 28x5 cm and weighing 170 grams, it suits all fitness levels and is perfect for home or gym use, enhancing strength, flexibility, and recovery.

Specifications

Brand	Boldfit
Material	Natural Rubber
Colour	3-7Kg
Item Weight	170 Grams
Sport	Exercise and Fitness
Included Components	Exercise Band
Recommended Uses For Product	Workout
Special Feature	Multifunctional, Natural
Net Quantity	1 Count
Model Name	RBands3
Product Dimensions	28L x 5W Centimeters
Style	performance
Item Thickness	22 Millimetres
Tension Level	Heavy
Number of Resistance Levels	5
Team Name	exercise
Manufacturer	Bling Brands Pvt Ltd, NO. 1433/A, JAYANAGAR, Bangalore, 560041,[email protected],91 81239 01701, Sasvat Omnicare - Bangalore(MVR)
Department	Unisex-Adult
Manufacturer	Sasvat Omnicare - Bangalore(MVR)
Item model number	Resistance Band
ASIN	B08H8KD72Q

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