Do you need to attach this to anything or can it just stand alone in a room as it is?

It needs attaching to a power rack, a pull up bar or some other Very strong, high point. It comes with a strap which you wrap around point and clip on the pulley.

Will this hold olympic weight plates or will they be too big in terms of the centre hole/stability?

Yes. They can hold olympic weight plates.

What is the cable made from? Looks like normal rope!

The cable is made of heavy-duty stainless steel wire and premium PU coated, sturdy, durable and safe for a long time use.

Can I please have some instructions?

I hope the video helps how to put it together

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LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment

LFJ Fitness Cable Pulley System LAT Pulldown and Lift Cable Machine Home Gym Muscle Arm Strength Training Equipment

Product ID: 224168608

Details

Brand
LFJ
Colour
Black
Handle type
[Mixed]
Material
Alloy Steel
Tension level
100 kg

🔇Silent pulley for noise-free workouts

🛠️13-piece professional cable pulley set

🏋️‍♂️100kg max load capacity

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¥22850

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💪 Elevate your home gym game with pro-level cable precision!

PORTABLE POWERHOUSE - Compact, easy-to-install system fits any frame or beam—take your gym anywhere.
BUILT TO LAST LOAD - Heavy-duty alloy steel cable and components support up to 100kg with double security buckles.
WHISPER QUIET WORKOUTS - Silent pulley block ensures distraction-free training sessions at home or office.
VERSATILE TRAINING MODES - Switch effortlessly between LAT pulldown and lift exercises for full upper-body strength.
ULTIMATE MUSCLE ISOLATION - Direct tension design targets back, shoulders, and arms with precision.

The LFJ Fitness Cable Pulley System is a robust, 13-piece home gym setup designed for targeted upper-body strength training. Featuring a silent pulley, heavy-duty alloy steel cable supporting up to 100kg, and versatile exercise modes, it delivers professional-grade muscle isolation in a compact, portable design perfect for millennial professionals seeking efficient, noise-free workouts anywhere.

Specifications

ASIN	B08GC431VS
Best Sellers Rank	17,389 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 29 in Strength Training Upper Body Machines
Brand Name	LFJ
Colour	Black
Country Of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (679)
Handle Type	[Mixed]
Included Components	cable pulley system
Item Type Name	cable pulley system
Manufacturer	LFJ
Material Type	Alloy Steel
Maximum Weight Recommendation	100 Kilograms
Product Warranty	1 year
Strap Type	Cable/Pulley straps
Tension Supported	100 kg
Unit Count	13.0 count

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

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Great price for an authentic product. Fast international shipping too!

3 weeks ago

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