Many people get into the gym at their first and all feel confusing by a pile of equipments and dumbbells right there.If we choose to start weight-bearing training immediately without any foundation of exercise.That way is easy to make mistakes and hurt the knee, hurt the waist. While we has found the best way for people, no weight, no in-depth squat, still have cute butt. 1. Great addition to yoga workouts When practicing yoga, elastic bands can help deficiency in the “asana” process or enhance the degree of stretching. 2. Training muscle groups The elastic band can train almost to most of the muscles.They can work at wherever you expected,even more helps. From the chest, abdomen, back, buttocks to legs and other body muscles, can be trained with elastic band. 3. Give new muscle stimulation In fact,we use elastic band is fixed one end, the other end is not fixed, through elastic force to increase the burden on the muscle, so as to achieve the purpose of muscle exercise. Since one end is fixed and the other end is not fixed, the trajectory of the movement is different, which is a new stimulus for muscles accustomed to the fixed route. 4. Stretching Physiotherapy Elastic bands can effectively improve muscle strength and body flexibility, more accurate stimulation to the desired muscles, and produce minimal stress on the joints, physiotherapy private teaching simple and flexible small aids. 5. Practice more accurate and efficient When the elastic band is elongated, the resistance starts from zero, the longer the pull, the greater the resistance, the more efficient muscle strength training. The pull direction of the elastic belt directly affects the direction of the booster. It is not as affected by gravity as a heavy accessory, such as a fitness device dumbbell barbell. Throw a nice workout, you Coach-potato!
C**A
Performance
I was looking for non-slip bands, but these ones are too large and defeat their purpose. I have not used them and missed the return date. Can I exchange them for a smaller size?
L**J
Amazing
Overall this is one of the besr bands that I've used. It doesn't roll like other bands do. I like them so much might buy another pair
J**E
Highly recommend!
I love the pastel colors that they came in and they definitely add some good resistance during workouts. Highly recommend!
F**R
highly recommend it
Came in three different strengths so I have room to grow in my workouts. choose appropriate band to go on different workouts if you don’t want them to roll or slip. They are tight so just be aware your range of motion won't be the same ,differing from rubber material.The bands came in a nice carrying case to keep them organized and clean.I hope they wouldn't wear out after washed them
A**R
m cool with these
these bands just caught my eyes when they come to me.I love the colors, are to the taste of me. As being made out of fabric, they didn't slide away even if i was wearing a smooth Yoga pants. was coming with a pocket, so handy ,I can take it with me.
T**G
Is worth to recommend
I just love this band.It's a great product. I've used a lot of different bands in the gym. These are the best.I exercise with it every day and my legs already feel stronger.I'm very pleased with the product.
K**S
Good grip, stays put
I love the large, medium, and small sized bands. They come in a nice storage bag and are great quality. I've enjoyed using them! They also come with care information, which is nice because some products I've used in the past hasn't. GREAT QUALITY and easy to store as well!
A**N
Very effective product
I can use them along with equipment in the gym. I am satisfied, the product meets the stated description. Also they have nice colors and pleasant to the touch. High quality and durable. I am absolutely happy with purchase.
Trustpilot
2 weeks ago
5 days ago
