Alpha Lipoic Acid 900mg | 120 High Strength ALA Capsules | Complex with 999ug of Biotin | By Horbaach

very happy with it. 5*****

I've been using Alpha Lipoic Acid (900mg) for almost three years and have nothing but positive effects from taking it every day. I have neuropathy, It seems to help with my energy levels but more important to me it helps reduce nerve discomfort and pain in my feet. The capsules are easy to take and I've never experienced any side effects. However, like any supplement it's best to be on the safe side, especially if you have any health issues, and check with your GP/Health Care Professional first. In my case my GP was positive for me to take it. Also, check which dose would be more suitable for you, so again best to consult your GP/Health Care Professional, if you're unsure. Overall, it's a very good supplement if you're looking for help with nerve health and as a antioxidant. Pros: High potency Supports nerve and energy health No unpleasant aftertaste Cons: Strong dose – check before using first time Can cause mild stomach upset if taken on an empty stomach

Very good product, medium sized tasteless capsuals. I take two before bed helps me sleep and have lucid dreams when I take them so must be doing something

ok for me

We take this as part of the PAGG stack in Tim Ferriss' Four Hour Body / Slow Carb Diet. I would consider this an essential supplement, for the following reasons: - it increases glucose and carb absorption, storing these in muscle or the liver, instead of adding them to fat deposits. - it helps with excretion of toxic heavy metals e.g. mercury. - it restores levels of the potent antioxidant glutathione, which declines with age. This is one of the few supplements that have noticeably helped with general wellbeing and limiting fat gain during holiday seasons.

This product arrived quickly and I have started taking it, but it is too early to comment on how effective it will be as a supplement. I was disappointed though with the dosage of 650mg, which I assumed was in a single tablet, of which there are 90 in the jar. However, as is shown in very small print on the jar, this dosage is available in two tablets, therefore the jar contains only half the daily doses (45) than I expected. I expected 90 doses and this number influenced my buying choice. I found this somewhat misleading as the product is therefore less value for money than it appears to be at first sight. So my advice is to check very carefully the number of doses versus the price when you are deciding which product to buy. As usual, also most of the large jar is empty space so the packaging is misleading too, as you think when you see the jar that you are getting more product than you actually are. But then all diet supplements use this ploy, so that is probably to be expected.

Good stuff

I can only speak for myself but I had sleepless nights with peripheral neuropathy in my feet, burning, tingling, pain. This product has been a life saver for me. Since I’ve been taking Alpha Lipoic Acid I no longer have those symptoms, only some throbbing in my hands and feet, which doesn’t bother me. I heartily recommend this product.