Night Shred Night Time Fat Burner & Natural Sleep Support, 30 Servings

I saw this product after starting Keto and exercise for over 2 weeks. My weight loss plateaued while maintaining still 25% body fat, according to my digital scale. I'm not fancy enough for calipers. During this time, I already dropped the initial water weight that comes with starting Keto. I'm in my mid 30's and my metabolism doesn't change as well as those in their 20's, so I'm not surprised that my weight loss hit a brick wall. I follow my macro's pretty well and always operate at a calorie deficit. I also use a Fitbit versa 2 tracker which I know is not 100% accurate, but the variance between before and after is considerable. The first night after taking Inno Supps Night Shred, I did not fall asleep as fast as I'd like. I definitely felt calmer, but I have a history of not being able to fall asleep quickly. It takes me 60-90 minutes on average. This did not change and melatonin doesn't appear to help. This is a personal issue. My wife is taking it too and it appeared she fell asleep as soon as she hit the pillow. Normally, her snoring starts 8 minutes after. Most people on a weight loss journey check their weight weekly and not daily. I do it daily, but I also stay very hydrated, so my weight might not reflect correctly because of liquids. Despite this, I had broke through the plateau! This is probably between water, diet, and exercise with the help of the Night Shreds as that's the only variable I changed. I had dropped .5lb the first night. After the first night, I woke up not feeling tired (this is new!) I'm usually up at 6:45, but 6am has been easier than ever. The 2nd and 3rd night all consistent weight loss little by little and my scale says that my body fat % is decreasing and water/muscle is going up little by little. I am down >1lbs from my plateau since starting the regime which is a safe amount of weight to lose. My wife is not doing keto, but she is still losing little by little as well, but less. I believe she is more satisfied with the sleep quality she is getting. Happy wife, happy life. Nothing makes her more happy than a good nights rest. On my Fitbit, the sleep tracker used to consistently show me getting about 90 minutes of REM which a few 120 minute REM nights in the past and a <80 sleep score. Since taking Night Shreds, my sleep score has been consistently >80 and as high as 91 with me consistently hitting 120 minutes REM. The dreams as people say are very vivid as well. A good nights sleep is one of the top ways to decrease body fat, which increases your human growth hormone (HGH) , which results in a leaner body. Bottom line is that if you're on Keto, this product seems to help a lot better than if you weren't. I don't do cheat days since entering/leaving ketosis can give you the undesirable keto flu.

I’ve been using this for a bit now and really like how gentle it feels compared to other nighttime supplements. It doesn’t make me feel wired or uncomfortable before bed, which was my biggest concern. Instead, I feel more relaxed in the evenings and my sleep feels deeper and more consistent. I also appreciate that it doesn’t leave me groggy the next morning. I wake up feeling rested rather than sluggish, which is something I’ve struggled with when trying other sleep or nighttime support products. The capsules are easy to take and don’t have any weird aftertaste. Overall, this has been a solid addition to my routine, especially for nights when I want extra support winding down. Definitely a good option if you’re sensitive to stimulants and want something more calming. Product was provided as part of a brand partnership.

I love this product. I will say that I never expected to lose any weight using this product. However as a 44 year old man this thing does a lot of good. First the Magnesium really helps me with my restless leg syndrome. My muscle spasms/cramp episodes are now far and few between. The digestive gut help I receive is an added bonus. I wake up feeling less bloated and ready to start my day. My stomach just feels "reset". It is the best way to describe it. Lastly the melatonin, I have never taken it before trying this product. I will say it helps me calm down before bed. Which in turns helps me sleep. The negatives are, this does nothing for late night hunger.

The short: This product is better than I expected and has shown me immediate results. The long: I've always been skeptical when people write reviews claiming the product helped them lose 20 pounds in 3 weeks, because we all know that when people start eating healthy, working out, and taking supplements, they lose tons of water weight and think that they're losing fat. Also, losing 6-7 pounds a week is never considered a healthy or sustainable weight loss to begin with. I have been eating healthy and counting calories consistently for 3 months now (with one cheat meal a week), but have not been able to train with weights due to a severe back injury. I started off losing my 2-2.5 pounds per week, but in the past month, it has slowed to a measly 0.5 pounds a week. Cutting any more calories would leave me feeling like I am eating nothing, and I didn't have the option of using resistance training to raise my metabolism. I have tried products like Hydroxycut in the past, but my body really isn't responsive to stimulants. I bought the Day Time Fat Burner, the Night Shred, and the Volcarn 2000 after weeks of perusing reviews on Amazon. When the reviews are as good as these ones have been, I'm always skeptical that they're paid reviews or left by bots of some sort. This stuff isn't cheap, but I bit the bullet and I'm truly glad I did. I won't review the other two products here, but theNight Shred has actually helped me break through my plateau. After 2 weeks of consistent usage (2 pills once a day before going to sleep right now), my average weight loss has risen to 2.5 pounds a week from the 0-0.5 pounds a week I was stuck at, with zero changes to anything else. My diet has not change, my exercise routines have not changed, and I even stopped taking CLA and Fish Oil Supplements for these two weeks so that I could evaluate my progress strictly based on these products. It's not a magic pill - I didn't sit on my behind for 2 weeks and eat whatever I wanted, but I worked hard and this product helped me when I was losing all hope due to the stall in weight loss. I can't say for sure if it's this product or the day shred, but keeping my metabolism ramped up all day and night is what I was hoping for. So far, I've slept better every night regardless of what time I've gone to sleep and how long I've slept. I was worried that the Ashwaganda and melatonin would give me nightmares, since I've seen those side effects listed for other products, but I've had no negative experiences with this product so far. I am planning on purchasing this again for the foreseeable future.

Genuinely love it! Helps with sleep and I do feel like it’s a bit easier to lean out after several months using it. Main things I’m looking for are Vegan and natural, so thanks for this one! Recommend

So far works great for restful sleep. Seems to be helping with weight loss goals.

Normally with sleep aides I would have adverse reactions that were severe I would get cold sweats, night terrors and sleep paralysis (demons). In the beginning, I started off slowly with the product and failed to take them consistently when I received them but I am now taking them nightly. I work 4/10's, only took them on my days off so I didn't have to think about over sleeping. When I did take them I noticed my eyelids don't want to open when I need to use the bathroom in the middle of the night; so it does make it where you can easily jump back into bed and fall asleep again. Also, it seem to help push your bowel movements when you wake up but maybe that's just me or my apple cider vinegar. I'd been taking these pills with Innoshred their protein shake and Thermo L-Carnitine to break over a weight loss plateau. On the company website it does state that the supplements are to be taken for four months in order to see results. The Innoshred and Carnitine I bought a four month supply and have been seeing a body recompositioning. I take those as directed and on a daily basis. When I reached out to the company via email to see what I should take for viseral fat and for better results they directed me to their Night Shred. Fit Bit has been showing my sleep and breathing had improved from 3-5 hours of sleep nightly to now gaining 7-8 hours of sleep per night. The bottle says to take it 30 minutes before bed with or without food. The way I take it I finish working out before 8 pm. I take a serving of the Night Shred with my protein shake and shower up. I eat dinner which is 45 minutes later. Because I'm in a fasted state it tends to work better for me so I can dose off; otherwise, taking it 30 minutes before bed after I ate kept me awake for couple more hours. Rated it three stars because it's too soon to determine if it's effective as a fat burner. Five stars for sleep quality. Five stars because their small in size and I haven't choked on them yet. Flavor, their pills not tablets or powder form.

Sleep: Melatonin and valerian root have never done much for me. This doesn't make me sleepy at ALL. However, I do wake up feeling more rested on days I take it (I forget 1-2 days a week). My fitbit tracks my sleep and I don't get any more sleep when I take it vs not, but I do feel more rested (despite not getting enough sleep). The fitbit tracks the different sleep stages and I'm not getting more deep sleep either so I'm not sure why I feel better on those days, but I'll take it! Weight loss: I haven't been able to work out consistently while taking this due to injury so I haven't been able to tell if it helps boost the workout results at all. I haven't lost any weight but I also haven't gained any weight which usually happens when I can't workout regularly. Appetite: This is the one area I think that this is having the most affect. I work in food marketing so my whole job is literally to make food sound and look good to people - and I'm apparently too good at my job as I'm constantly craving food. I find when I take this I'm less "snacky" during the day. It doesn't kill my appetite but I find myself thinking about food less. I'm about to finish my first bottle and I was on the fence about ordering more until I wrote out this review and really thought about how it's been working for me. Ordering that next bottle now... will update if I see increased results with workouts.

Have tried before and it worked for me.

This product has been a game-changer for my sleep. It helps me sleep deeply, and I wake up feeling truly rested. Highly recommend!

for me, this has caused a lack of sleep. I have started to struggle with sleep whole night.

One of the best nutritional supplements for burning during sleep

Looked good from reviews, sleep pattern never really changed much (Have fitbit) averaged 15 minutes longer in the month I tried it. Didnt lose no weight was excercising as normal.