Trideer 9 Inch Small Pilates Ball, Barre Ball, Mini Exercise Ball, Yoga, Core Training, Physical Therapy, Turquoise (23cm)

I bought the Trideer 9‑inch Pilates ball to add some variety to my home workouts, and it turned out to be a great little tool. The material feels durable, has a nice grip, and doesn’t slip even on hardwood floors. Inflation was quick — the included straw pump works fine — and the ball holds air really well. It’s firm enough for core exercises but still has a bit of give, which makes it comfortable for Pilates, barre, and stretching routines. I’ve been using it for balance work, glute activation, and lower‑back support, and it adds a surprising amount of challenge for such a small ball. The exercise guide is a nice bonus if you’re just getting started. Overall, a simple but very effective addition to any home gym

funziona molto bene per gli esercizi. è fatta pure bene. consiglio

Tolles Produkt, viele Anwendungsgebiete.

使用に問題は有りませんが、ポール自体が歪で綺麗な丸い状態ではないです。

To inflate the ball, you need to insert the included straw into the hole in the ball, blow up the ball, take the straw out and put the included plug into the ball as quickly as you can to avoid too much air leaking out. This means that getting the ball inflated fully is impossible. I use the ball for exercises for my knees. The soft material has a "sticky" feeling on the skin and it always leaves my skin itchy long after I use the ball.