---
product_id: 207329723
title: "Start Here: Master the Lifelong Habit of Wellbeing"
price: "¥8112"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/207329723-start-here-master-the-lifelong-habit-of-wellbeing
store_origin: JP
region: Japan
---

# Start Here: Master the Lifelong Habit of Wellbeing

**Price:** ¥8112
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Start Here: Master the Lifelong Habit of Wellbeing
- **How much does it cost?** ¥8112 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/207329723-start-here-master-the-lifelong-habit-of-wellbeing)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy Start Here: Master the Lifelong Habit of Wellbeing Illustrated by Langshur, Eric, Klemp PhD, Nate (ISBN: 9781501129087) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Excellent practices that are accessible to everyone for managing stress and increasing happiness and productivity.
Review: Start Here has officially been added to my favorite books to re-read list. After having read countless self-help and improvement books over the years, I must say Start Here is certainly up there for me. Not only was the content incredibly digestible, but it was also very thought-provoking(a major plus for me). On several occasions, I caught myself having to stop, really think about what I just read, apply it to my life, and begin to create action steps to implement soon after. The Life Cross Training (Life XT) program was very impressive. From the meditation routine to the movement, I started to notice more and more improvements in my daily habits. However, the Inquiry part really made THE biggest difference for me. I greatly enjoyed sitting there, thinking deeply about my thoughts, their origination, their impact on my life, my beliefs, and even having hour-long conversations with them. Soon enough, it almost started to feel like a fun game that I'd play between myself and my own mind. Lastly, I'll add, both Eric Langshur and Nate Klemo did a fantastic job at delivering their message in a practical, yet innovative manner that really just about anyone can apply to their lives. It was filled with great testimonials and personal stories, which just added that perfect extra layer of human element to it all. Highly recommend!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 4,947,362 in Books ( See Top 100 in Books ) 12,194 in Stress 12,248 in Self Help Stress Management |
| Customer reviews | 4.7 4.7 out of 5 stars (148) |
| Dimensions  | 15.24 x 3.05 x 22.86 cm |
| Edition  | Illustrated |
| ISBN-10  | 1501129082 |
| ISBN-13  | 978-1501129087 |
| Item weight  | 517 g |
| Language  | English |
| Print length  | 336 pages |
| Publication date  | 3 May 2016 |
| Publisher  | Gallery Books |

## Images

![Start Here: Master the Lifelong Habit of Wellbeing - Image 1](https://m.media-amazon.com/images/I/715KilI5sML.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by G***B on 5 December 2017*

Excellent practices that are accessible to everyone for managing stress and increasing happiness and productivity.

### ⭐⭐⭐⭐⭐ Review
*by B***R on 27 November 2024*

Start Here has officially been added to my favorite books to re-read list. After having read countless self-help and improvement books over the years, I must say Start Here is certainly up there for me. Not only was the content incredibly digestible, but it was also very thought-provoking(a major plus for me). On several occasions, I caught myself having to stop, really think about what I just read, apply it to my life, and begin to create action steps to implement soon after. The Life Cross Training (Life XT) program was very impressive. From the meditation routine to the movement, I started to notice more and more improvements in my daily habits. However, the Inquiry part really made THE biggest difference for me. I greatly enjoyed sitting there, thinking deeply about my thoughts, their origination, their impact on my life, my beliefs, and even having hour-long conversations with them. Soon enough, it almost started to feel like a fun game that I'd play between myself and my own mind. Lastly, I'll add, both Eric Langshur and Nate Klemo did a fantastic job at delivering their message in a practical, yet innovative manner that really just about anyone can apply to their lives. It was filled with great testimonials and personal stories, which just added that perfect extra layer of human element to it all. Highly recommend!

### ⭐⭐⭐⭐⭐ Review
*by R***R on 27 January 2017*

The authors accomplished the difficult task to put all the most important advice together into a program that is easy to follow.

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---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-01*