How should I use this set of resistance bands with door anchor ?

Open the door, from the outside of the door slide the loop through the hinged side of the door at the height you want, close the door, slip your resistance strap through the loop and start your workout.

Will they work for leg strengthening

The resistance bands not only strengthen the legs, but also many muscles throughout the body.

Is this set of resistance bands suitable for women?

The workout bands have 5 colors standing for different resistance levels, Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red (50 lbs). Beginners or women can start training with a lighter poundage.

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Fully operational. Shipping worldwide, on schedule.Customs & duties included in the price

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Resistance Bands with Handles for Women, 5 Level Exercise Bands

Product ID: 204859664

Details

Brand
COFOF
Color
Item Weight
1.8 pounds
Material
Natural Rubber
Sport
Strength And

🎒Lightweight & portable with mesh carry bag

🟡5 resistance levels (10-50 lbs each)

🖐️Ergonomic cushioned handles for grip

¥10879

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

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Description

💪 Elevate your fitness game with resistance that adapts to you!

COMPLETE TRAINING KIT - Includes door anchor, ankle straps, cushioned handles, and a training poster—everything you need to crush your goals.
PREMIUM NATURAL LATEX - Eco-friendly, odorless, and 70% longer-lasting than typical TPE bands for durability that keeps pace with you.
FULL BODY SCULPTING POWER - Target arms, legs, abs, and more with versatile bands designed for total muscle toning and shaping.
ON THE GO FITNESS ESSENTIAL - Compact, lightweight, and travel-ready with a waterproof mesh bag—work out anywhere, anytime.
CUSTOMIZABLE RESISTANCE STACK - Combine 5 bands for up to 150 lbs tension—tailor every workout to your strength level.

This COFOF Resistance Bands set features 5 color-coded natural latex bands offering 10 to 50 lbs resistance each, stackable up to 150 lbs. Designed for durability and elasticity, it includes ergonomic handles, ankle straps, a door anchor, and a mesh carry bag, making it perfect for full-body workouts, physical therapy, and on-the-go training.

Specifications

ASIN	B088QJ2YTY
Additional Features	10LBS-150LBS, Elastic, Stackable
Best Sellers Rank	#999 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #28 in Resistance Bands
Brand Name	COFOF
Color	10-150LBS-Colorful
Customer Reviews	4.7 4.7 out of 5 stars (4,728)
Included Components	5 Resistance Bands, Ankle Strap, Door Anchor, Handle, Training Poster and Instruction Guide
Item Dimensions L x W	19.29"L x 4.9"W
Item Weight	1.8 pounds
Manufacturer	COFOF
Material Type	Natural Rubber
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Strength Training/Exercise And Fitness
Style Name	Workouts, Exercise and Fitness
Tension Supported	10-150 pounds
UPC	727380049848

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¥10879

Duties & taxes included

In stock

Sold byAmazon JapanDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Japan.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

2 weeks ago

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Customer service was outstanding when I had questions about the product.

2 days ago

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