Rest Valerian Root Sleep Aid for Adults with Melatonin, 60 Ct

I am a lifelong problem sleeper, and the prescription solutions don’t work for me. I take this as part of an over the counter regimen with a CBD supplement. On the best nights it helps me ease into sleep. This has worked for over a year. The ingredients are balanced and well thought out In fact, I was taking a similar combination on my own while searching for solutions, so I was already familiar with the ingredients. Everyone’s metabolism is different. What works for me might not work for you., but if you are looking for sleep help, I think giving Sleep a try is a good idea. If it works for you like it works fir me, problem solved

My husband has insomnia and we have tried plain melatonin with little success. I purchased this Rest sleep support formula because it contained magnesium, l-theanine, lemon balm, and chamomile as part of the main ingredients. He started out using just one capsule about an hour before bed, while it did help him fall asleep quicker, he still awoke a few hours into the night. After a week on one capsule, he increased to two capsules an hour or so before bed. He was able to fall asleep quickly and stay asleep for roughly 6 hours. I have already ordered another bottle and plan on continuing to do so regularly. He and I would both recommend this Rest supplement to anyone with insomnia to try.

I've been struggling with an extremely poor sleep process for a few years now. What started out as being a simple night owl turned into almost a complete reverse of the normal sleep cycle. Needless to say, this has impacted my life in seriously negative ways. I have been reluctant to try supplementation and had been working with several different other options to try and reverse the sleep cycle problem. When I saw the product, REST, advertised I was intrigued but glossed over it. Then, I saw an ad that outlined in more detail what the product was actually about. I then followed that up with a closer look at the ingredients and was very interested to see that the ingredients in REST are all uniquely designed to help support sleep, better rest, and ultimately overall better health. In fact, I cannot find another supplement that has all of these ingredients contained in one formulation. I have been using REST for over two weeks now and I can 100% tell you that it has helped me turn the corner on a problem that has existed for me for a number of years. I have been able to dial back my sleep time and I have been able to avoid the grogginess that comes with being out of sync with your normal sleep cycle. I have done nothing other than this formulation since July 6th so I can attest to the fact that this improvement in this area is directly related to the supplement. I can't recommend this product enough!

Had high hopes for this product. I don't have any recollection of getting a good night’s sleep. I have read every article and tried so many strategies for an uninterrupted sleep and nothing quite gets me there. Saw this on Amazon and thought I would give it a try. It along with several other supplements I take usually get me to sleep at a reasonable hour and enables to me to return back to sleep without too much problem. All this being said, this could be a good product for someone who is just experiencing a temporary or minor sleep problem.

I take one every evening about 30 minutes before I go to bed. I have no problem going to sleep!

Did not help at all. It could be just me but it took forever to fall asleep and then when I went to sleep I was restless. I wake up and be wide awake for an hour fall asleep for 30 mins just to be awake for 30 mins. I gave up and decided I was just going to stay awake when I hit 5:30 am. Once I woke up and stayed awake, it was like I drank an energy drink but I wanted to cry because I was exhausted. That was after one day.... I did this everyday as directed for two weeks and had the same result every. Single. Night. It got to the point I was surviving off of naps during the day, if possible, just to survive what day I had left that I hadn’t napped through. I personally would not recommend this product but it can be different for someone else.

I chose this particular sleep aid because it contains ALL of the natural ingredients I need to help me fall asleep quicker and stay asleep longer -- Magnesium, Valerian Root, GABA, 5-HTP, Chamomile, and just a hint of Melatonin. 2 capsules contain 3 mg of Melatonin which is just enough for it to help me sleep, but without any morning drowsiness. Also, I had been using a different Valerian Root supplement; however, it was a lot more expensive that WellPath's version. I'm very happy to have discovered this product!

I don't like leaving bad reviews but I want to make people aware what some may experience... I did not find this helped me sleep. I would sometimes wake up in the middle of the night still... I have heard that some people do not react to GABA well, that it does the opposite of what it is suppose to do, so perhaps that is me? I actually find I sleep better without it. I love all the ingredients and really believed it would help. Just letting people know...