--- product_id: 203093775 title: "Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors" brand: "gu energy" price: "Β₯13008" currency: JPY in_stock: true reviews_count: 9 category: "Gu Energy" url: https://www.desertcart.jp/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy store_origin: JP region: Japan --- # 100 calories per packet Vegan, gluten & dairy-free Dual-source carbs for sustained energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors **Brand:** gu energy **Price:** Β₯13008 **Availability:** βœ… In Stock ## Summary > πŸš€ Elevate your endurance with every squeeze β€” don’t get left behind! ## Quick Answers - **What is this?** Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors by gu energy - **How much does it cost?** Β₯13008 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy) ## Best For - gu energy enthusiasts ## Why This Product - Trusted gu energy brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **On-the-Go Liquid Form:** Smooth, easy-to-consume gel perfect for seamless fueling during any workout or race. - β€’ **Clean & Conscious Fuel:** 100% vegan, gluten-free, and dairy-free to align with your healthy lifestyle choices. - β€’ **Electrolytes + BCAAs Blend:** Supports muscle recovery and mental focus during intense training sessions. - β€’ **Power-Packed 100 Calorie Boost:** Fuel your workout with a precise energy hit that keeps you going strong. - β€’ **Dual-Source Carbs for Lasting Energy:** Maltodextrin + fructose combo ensures rapid absorption without energy crashes. ## Overview GU Energy Liquid Energy Gel delivers 100 calories of fast-absorbing, dual-source carbohydrates in a smooth liquid form, enhanced with electrolytes and branched-chain amino acids (BCAAs). This vegan, gluten-free, and dairy-free formula supports sustained energy, muscle recovery, and mental focus, making it the perfect on-the-go fuel for runners, cyclists, and athletes seeking a clean, efficient energy boost during training or competition. ## Description GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free. Review: Didn't realize the negatives of a "liquidy" goo - As far as the product offering, these were packaged and delivered perfectly. They do what they are designed and advertised to do, and the flavors are great! That said, I thought I wanted a more liquidy goo for my first IronBoy (70.3) because I had had some goos in a past marathon and remembered being a little confused by the eating while breathing process. Just a few weeks into my training I realized that you can tuck a normal goo in your cheek and breath just fine, so it was just a novice technique problem. Having refined this skill, I would now highly recommend normal goos over these because of the following observations: 1. To pack enough calories in these, they need to be physically larger, which makes A) storing them on your person or on your bike a little more cumbersome and B) drinking them a 2-squeeze operation for me, rather than a 1-squeeze operation for a traditional goo. These are basically the size of your palm+fingers, whereas a traditional goo is just the size of your palm. 2. I got stickier hands holding these while pumping my arms. These splash and run more than a traditional goo, which stays contained if you need to take a few strides between bites/sips, especially considering point #1. 3. When these are inevitably warm during a multi-hour race, it's kind of hard to tell if it's in your mouth or not, given the liquid has minimal weight and texture in your mouth. 4. They kind of spray to the back of your throat, which is annoying for the eating+breathing thing, compared to scraping a traditional goo with your teeth onto your tongue, flipping it to your cheek, and then breathing while your saliva gets working. There's probably more expert advice out there, but thought my experience might be helpful for other novices. Review: Running fuel - I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great. ## Features - Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 Cola - Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form - Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing - Use for training or racing year-round! Take one packet every 20-30 minutes during activity and make sure to hydrate. - Branched-chain amino acids to help decrease muscle damage and mental fatigue ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B087T6FSMK | | Age Range Description | Adult | | Best Sellers Rank | #11,119 in Health & Household ( See Top 100 in Health & Household ) #22 in Sports Nutrition Endurance & Energy Chews & Gels | | Brand | GU Energy | | Brand Name | GU Energy | | Container Type | Packet | | Customer Reviews | 4.3 out of 5 stars 711 Reviews | | Dosage Form | Liquid | | Flavor | Assorted Flavors | | Item Dimensions | 6.63 x 9.88 x 2.13 inches | | Item Form | Liquid | | Item Nype Name | Energy Shot | | Item Weight | 1.8 pounds | | Item dimensions L x W x H | 6.63 x 9.88 x 2.13 inches | | Manufacturer | AmazonUs/GUEAS | | Manufacturer Part Number | 124788 | | Material Features | Gluten Free, Vegan | | Model Name | GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors | | Model Number | 124788 | | Number of Items | 1 | | Special Ingredients | BCAAs, caffeine | | Specific Uses For Product | athletic workouts | | UPC | 769493104106 | | Unit Count | 25.39 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** GU Energy - **Flavor:** Assorted Flavors - **Item Form:** Liquid - **Item Weight:** 1.8 pounds - **Item dimensions L x W x H:** 6.63 x 9.88 x 2.13 inches - **Number of Items:** 1 - **Package Information:** Packet - **Special Ingredients:** BCAAs, caffeine - **Unit Count:** 25.39 Ounce ## Images ![Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors - Image 1](https://m.media-amazon.com/images/I/714oIJzqoJL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: What is the difference between this product and gu roctane energy gel?** A: The texture is quite different, this is liquid, not a gel. **Q: What are the advantages of GU in liquid form over its original gel concoction?** A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water **Q: Buyers only; How's the coffee taste?** A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again. **Q: How many carbs are in each packet?** A: 24g ## Customer Reviews ### ⭐⭐⭐⭐⭐ Didn't realize the negatives of a "liquidy" goo *by J***K on August 29, 2024* As far as the product offering, these were packaged and delivered perfectly. They do what they are designed and advertised to do, and the flavors are great! That said, I thought I wanted a more liquidy goo for my first IronBoy (70.3) because I had had some goos in a past marathon and remembered being a little confused by the eating while breathing process. Just a few weeks into my training I realized that you can tuck a normal goo in your cheek and breath just fine, so it was just a novice technique problem. Having refined this skill, I would now highly recommend normal goos over these because of the following observations: 1. To pack enough calories in these, they need to be physically larger, which makes A) storing them on your person or on your bike a little more cumbersome and B) drinking them a 2-squeeze operation for me, rather than a 1-squeeze operation for a traditional goo. These are basically the size of your palm+fingers, whereas a traditional goo is just the size of your palm. 2. I got stickier hands holding these while pumping my arms. These splash and run more than a traditional goo, which stays contained if you need to take a few strides between bites/sips, especially considering point #1. 3. When these are inevitably warm during a multi-hour race, it's kind of hard to tell if it's in your mouth or not, given the liquid has minimal weight and texture in your mouth. 4. They kind of spray to the back of your throat, which is annoying for the eating+breathing thing, compared to scraping a traditional goo with your teeth onto your tongue, flipping it to your cheek, and then breathing while your saliva gets working. There's probably more expert advice out there, but thought my experience might be helpful for other novices. ### ⭐⭐⭐⭐⭐ Running fuel *by F***8 on October 2, 2025* I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great. ### ⭐⭐⭐⭐⭐ Love this product *by K***E on June 29, 2026* I love the consistency of the gel/liquid. The packaging makes it easy to use while still maintaining pace. Love the flavors. ## Frequently Bought Together - GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors - Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16) - GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy](https://www.desertcart.jp/products/203093775-liquid-energy-gel-with-complex-carbohydrates-vegan-gluten-free-dairy) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-09-26*