Nature Made High Absorption Magnesium Citrate 200mg per Serving, 60 Gummies | Magnesium Supplement for Muscle, Nerve, Bone and Heart Health Support, Mixed Berry Flavored Magnesium Gummies, 30 Day Supply

The product taste amazing, very palatable. Did not make my stomach upset.

I've been using magnesium citrate for years to treat constipation, as recommended by my gastroenterologist. The Citrate form works differently in the body than the other type, Magneium Oxide. The magneium citrate offers all the same mineral benefits of the other varieties but it also helps pull fluids into your intestines which makes it easier to pass stool (i.e. go to the bathroom) Typically at least 400mg is needed in healthy individuals to have that effect. I have to take 800mg, as recommended by my doctor for my IBS-C and severe constipation. I’ve only ever been able to find the pill version of magnesium citrate which are HUGE horse pills. Now I’ve been taking magnesium citrate for over 15 years and let me tell you having to swallow 4 giant horse pills every day gets really old. I’ve had issues with them getting stuck in my esophagus and actually having to go the ER. I can’t express enough how excited I am to find a chewable GUMMY version. These gummies are great ! The mg per gummy is less than the pill variety I was taking but they are a welcome change up. Each gummy has 100mg while each pill I was taking has 200mg per pill. So I need to chew more gummies to get the same dosage but again it gives me a break from the pills so I don’t mind. The taste and texture are also surprisingly good. They aren’t really chewy, more a soft gummy. They’re easy to eat and the taste is actually good. There is a tiny bit of an aftertaste but it goes away once your drink some fluids. But hey, it’s a vitamin I’m eating so I’m totally fine with that. As far as the effects, they are just as effective as the pill variety and are a little easier on the stomach too. The one difference I noticed is that the gummies get absorbed much quicker than the pills normally would and kick in faster. I take them at night, so I take them right before I go to sleep to make sure I’m fully asleep while they kick in. If you are someone who has trouble taking large pills or pills in general, these are great! They’re the only chewable magnesium citrate variety I’ve ever been able to find. I hope they never stop making these.

Helps me fall asleep at night. Taste great.

Nature Made High Absorption Magnesium Citrate Gummies are a mixed bag for me. I got these for my son to help with magnesium absorption due to his medication, and while they do the job, there are a few downsides worth noting. First, the taste isn’t great. My son’s expression said it all the first time he tried them! I gave them a go myself and, while not candy-like, they’re tolerable—this isn’t about flavor, after all, but getting a magnesium boost. However, they could certainly be improved. Another drawback is the higher calorie count—30 calories for two gummies to get 200 mg of magnesium feels steep. While magnesium citrate is known for its excellent absorption, those with sensitive stomachs might consider alternatives like magnesium glycinate, which is typically gentler. On the positive side, Nature Made is a reputable and trusted brand. These gummies are manufactured in Canada, which adds peace of mind compared to many supplements of unclear origin (often China). The quality and safety standards here are reassuring, and that’s important when it comes to supplements. In summary, while these gummies aren’t perfect (taste, calories, and dosage are drawbacks), they’re still a reliable choice if you’re looking for an effective magnesium supplement and value quality over flavor. Better than many options out there, but room for improvement!

This works and is a quality product but it tastes bad and the texture is off plus you need like 2-4 of them a day (calories and a lot of sugar) to get enough. However the taste is actually better than most of its competitors and the texture appears to be the norm for magnesium gummies so it is not bad for what it is but just still… I would prefer tasteless magnesium but the pills of another brand didn’t work for me. These are really high absorption. Naturemade also makes pills but the pills are huge so I will probably stick with the gummies as they are making me feel great.

These have a great taste and texture. I'm not sure if they work, but I haven't had any adverse effects.

These gummies have been great, whether I'm taking them after a heavy workout or when I'm working nights and need to sleep during the day they have worked well. After lifting and taking these I have noticed less muscle soreness and have added these to my daily supplements. My schedule shifts between days and nights and when I work nights I take an extra one of these when I get home before I have to sleep, and it has helped me stay asleep instead of waking up because of neighborhood noises.

I use one every morning followed with a glass of water. Works well for me. I think water helps make it work better.

جيدا جدا وسرعه التوصيل والتغليف وطمعه لذيذ ومفيد جدا

Llegó en tiempo y forma

Increíbles, me cuesta demasiado trabajo tomar pastillas y la mayoría de los magnesios tienen las píldoras gigantes y necesitas de 2 a 4 para llegar al requerimiento necesario Estas gomitas tienen muy buen sabor (sorprendentemente) me hacen efecto enseguida y duermo como bebé, son mis favoritas

Ok

Nutritivo