---
product_id: 19349147
title: "Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder"
brand: "blaise aguirre mdgillian galen psydalec miller psyd"
price: "¥5224"
currency: JPY
in_stock: true
reviews_count: 13
url: https://www.desertcart.jp/products/19349147-coping-with-bpd-dbt-and-cbt-skills-to-soothe-symptoms
store_origin: JP
region: Japan
---

# Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

**Brand:** blaise aguirre mdgillian galen psydalec miller psyd
**Price:** ¥5224
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder by blaise aguirre mdgillian galen psydalec miller psyd
- **How much does it cost?** ¥5224 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/19349147-coping-with-bpd-dbt-and-cbt-skills-to-soothe-symptoms)

## Best For

- blaise aguirre mdgillian galen psydalec miller psyd enthusiasts

## Why This Product

- Trusted blaise aguirre mdgillian galen psydalec miller psyd brand quality
- Free international shipping included
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## Description

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

## Images

![Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder - Image 1](https://m.media-amazon.com/images/I/61JLbjN5NQL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Coping with BPD
  

*by A***H on Reviewed in the United States on March 12, 2018*

This book is so great. I've read a lot of books on BPD since being recently diagnosed with the disorder, but this book is probably my favorite. The books I've read all have value in them in their own way, but I really love how this book is set up. Each section tackles a specific type of emotion, provides questions to ask yourself and checklists to follow and other things to do to reduce the suffering of whatever type of emotion you're experiencing. I keep this book on my phone kindle app so I can refer to it whenever I have persistent negative emotions. I can definitely say this book has helped calmed me down multiple times. Totally worth it!

### ⭐⭐ 







  
  
    general and condescending at points
  

*by B***J on Reviewed in the United States on August 23, 2020*

this book was very general and disappointing. at points it was even condescending and degrading. it only had very situational advice, which much of it wasn't applicable and the "advice" was extremely simple and basic (ex. self validation, check your feelings) also side note: this book doesn't touch on nssi(sh) or si (look up those acronyms in regards to bpd if you don't understand) which would have improved it as those are main characteristics of bpd

### ⭐⭐⭐⭐⭐ 







  
  
    Not just for people with BPD
  

*by C***E on Reviewed in the United States on June 15, 2021*

Where has this book been all my life??? Seriously, it’s short and compact so you can carry it with you. If you’re prone to BPD reactions or just inappropriate emotional reactions, this book will walk you through the situation and give you a check list so that you can make the decision you won’t regret (you know, the emotional decision). I think this book is extremely valuable to a large segment of the population, it’s unfortunate that many people who could benefit from it might pass it by because it is geared towards BPD.Trust me people, if you’ve made emotionally charged decisions that you’ve regretted later, this is a book you will find useful.

## Frequently Bought Together

- NEW HARBINGER Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
- I Hate You - Don't Leave Me: Third Edition: Understanding the Borderline Personality
- NEW HARBINGER The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-03-11*