--- product_id: 1926762 title: "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" price: "¥4888" currency: JPY in_stock: true reviews_count: 13 url: https://www.desertcart.jp/products/1926762-in-an-unspoken-voice-how-the-body-releases-trauma-restores store_origin: JP region: Japan --- # Global bestseller with wide-reaching impact Paperback format for easy, tactile reading Groundbreaking trauma science & somatic healing In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness **Price:** ¥4888 **Availability:** ✅ In Stock ## Summary > 🌀 Heal from within: The body’s unspoken wisdom revealed ## Quick Answers - **What is this?** In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - **How much does it cost?** ¥4888 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/1926762-in-an-unspoken-voice-how-the-body-releases-trauma-restores) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Join a Global Movement:** Be part of thousands transforming trauma into resilience worldwide. - • **Integrative Mind-Body Approach:** Heal trauma by reconnecting sensation, behavior, and meaning. - • **Unlock Your Body’s Healing Power:** Discover how your nervous system holds the key to trauma recovery. - • **Practical, Evidence-Based Exercises:** Learn actionable steps to safely release trauma energy. - • **Clinically Proven Somatic Experiencing®:** Benefit from decades of expert research and real-life case studies. ## Overview In an Unspoken Voice by Dr. Peter A. Levine is a globally acclaimed paperback bestseller that revolutionizes trauma recovery through Somatic Experiencing®. Combining trauma science, clinical insights, and practical exercises, it empowers readers to unlock their body’s innate ability to heal from complex trauma, PTSD, and adverse experiences by restoring mind-body harmony. ## Description Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing® (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice , renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and experiences that overwhelm our nervous systems, from adverse childhood experiences to PTSD . Drawing on decades of clinical practice, personal stories, case studies, and trauma science, Dr. Levine shows that trauma can be healed—if we can learn to listen to our bodies’ innate, unspoken wisdom. Through vivid accounts—from his own near-fatal accident to the journeys of clients grappling with their own traumas and scars—you’ll learn how our nervous systems respond to threat; why trauma can leave us “stuck” in fear and numbness; and, most importantly, how to restore resilience and heal toward empowered, mind-body wholeness. This book explains: How shaking, trembling, and instinctive movements are essential embodied responses—and can help us release trauma safely and effectively The biological “map” of flight, flight, freeze, and collapse—and how to break free from paralyzing experiences of fear and trauma Practical steps and evidence-based exercises to help you gently discharge survival energy How to reawaken your natural capacity for self-regulation The SIBAM—Sensation, Image, Behavior, Affect, and Meaning—model for integrating fragmented experiences Real-life wisdom and insights from case studies of survivors In an Unspoken Voice is a compassionate, deeply human, and revelatory look at trauma and what it takes to heal—and shows you that you already have the embodied tools and wisdom to do so. Review: towards true trauma healing - This book is an excellent job of explaining the physiological aspects of trauma. And it touches upon the parts of trauma that need, and can be, healed. I look forward to his next book on trauma and spirituality. Dr. Levine clearly illustrates the physiological aspects concerning the separation between the human elements of humanity that gets separated in experiencing trauma. Any such brilliantly upon the aspects of healing, which is bringing together of the physical and the spiritual, which were separated by trauma. Review: Author's Best Book Yet - I first studied with Peter Levine in 1983 long before his Somatic Experiencing theory had been developed, and then again in 1988 as he was first developing it. After a twenty year stretch in which my life took a diversion I have come back and studied his work again, and have became certified as a Somatic Experiencing Practitioner. During this time Dr. Levine's work has become exquisitely refined and the theory has become teachable. In the early days we would watch him work and could not follow the subtleties but would always be amazed as almost miraculous healings would unfold before our eyes. In his first book, "Waking the Tiger" he was able to articulate his theory of healing trauma in a way that was readable and informative. In this book he has made the work fully approachable. With examples from his own life he shows us how we can go through life-threatening experiences and not only avoid being traumatized but actually come out of such experiences a healthier human being. This is by far his best book to date and I practically demand that all of my clients read it so they can understand many of the symptoms they are experiencing. For, it turns out that trauma is the great imposter. It can look like just about any medical or psychological disorder in the diagnostic books. Many people are not even aware that they are suffering from the hidden effects of trauma until they read this book and understand the mechanisms by which long forgotten traumas have crept back into their lives and even taken them over. In my marriage counseling business I see a lot of couples who are not actually incompatible but whose nervous systems have become stuck in fight or flight as a result of trauma and who therefore end up in an escalating cycle of fighting and resentment. As we work the trauma issues these relationships begin to fall into place and support the partners instead of activating and agitating them. This is the book that puts the jigsaw pieces together and makes the whole mystery begin to make sense. ## Features - Book Format: Paperback - Published By: North Atlantic Books - Language Used: English - ISBN (10 digits) - ISBN (13 digits) - Size and Weight: Product Dimensions ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #20,933 in Books ( See Top 100 in Books ) #32 in Psychology (Books) #36 in Post-Traumatic Stress #40 in Mental & Spiritual Healing | | Customer Reviews | 4.7 out of 5 stars 1,807 Reviews | ## Images ![In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Image 1](https://m.media-amazon.com/images/I/81Umyinqq5L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ towards true trauma healing *by P***L on August 17, 2026* This book is an excellent job of explaining the physiological aspects of trauma. And it touches upon the parts of trauma that need, and can be, healed. I look forward to his next book on trauma and spirituality. Dr. Levine clearly illustrates the physiological aspects concerning the separation between the human elements of humanity that gets separated in experiencing trauma. Any such brilliantly upon the aspects of healing, which is bringing together of the physical and the spiritual, which were separated by trauma. ### ⭐⭐⭐⭐⭐ Author's Best Book Yet *by N***W on October 31, 2010* I first studied with Peter Levine in 1983 long before his Somatic Experiencing theory had been developed, and then again in 1988 as he was first developing it. After a twenty year stretch in which my life took a diversion I have come back and studied his work again, and have became certified as a Somatic Experiencing Practitioner. During this time Dr. Levine's work has become exquisitely refined and the theory has become teachable. In the early days we would watch him work and could not follow the subtleties but would always be amazed as almost miraculous healings would unfold before our eyes. In his first book, "Waking the Tiger" he was able to articulate his theory of healing trauma in a way that was readable and informative. In this book he has made the work fully approachable. With examples from his own life he shows us how we can go through life-threatening experiences and not only avoid being traumatized but actually come out of such experiences a healthier human being. This is by far his best book to date and I practically demand that all of my clients read it so they can understand many of the symptoms they are experiencing. For, it turns out that trauma is the great imposter. It can look like just about any medical or psychological disorder in the diagnostic books. Many people are not even aware that they are suffering from the hidden effects of trauma until they read this book and understand the mechanisms by which long forgotten traumas have crept back into their lives and even taken them over. In my marriage counseling business I see a lot of couples who are not actually incompatible but whose nervous systems have become stuck in fight or flight as a result of trauma and who therefore end up in an escalating cycle of fighting and resentment. As we work the trauma issues these relationships begin to fall into place and support the partners instead of activating and agitating them. This is the book that puts the jigsaw pieces together and makes the whole mystery begin to make sense. ### ⭐⭐⭐⭐⭐ Know Thyself *by H***Y on September 13, 2012* "In an Unspoken Voice" is very good, and I would recommend it to both those who struggle to overcome past trauma and to therapists. I say this from the voice of experience. A few years back, I was diagnosed with PTSD--much to my surprise. I knew I had suffered trauma (there was never any doubt about that), but I never saw myself as suffering with an ongoing problem other than the sadness of memories that I mostly didn't like to think about. A whole lot of puzzle pieces that I didn't even see as pieces of a puzzle started to fall into place--"Oh, that's why I..." One thing that I didn't quite understand or even fully realize I had was a preoccupation with water imagery in my creative work, particularly hair under water and how beautiful it is. I did understand my body as having some sort of memory. If triggered, I tremble vigorously, noticably, especially if I'm in water and in perceived danger of not having my head above water, as well as my feet firmly planted on something solid. I have also had days, dating back to childhood, when I cry and cry for inexplicable reasons. It is as if my body remembers something that I do not fully comprehend. Recently I learned that this is a phenomena among trauma victims called somatic memory. I looked it up and came across "In An Unspoken Voice", by Peter Levine. I bought it and read it, and I can say that the book has helped me to understand what makes me tick. For example, I've always had a gift for seeing beauty everywhere. Now I realize that this was probably a childhood coping mechanism. I learned from Peter Levine in "In An Unspoken Voice" that you cannot focus on fear at the same time that you focus on some other sensation. Living in a climate of fear as a child, I realize now that that's why I see so much beauty everywhere. I must have focused on the beautiful to protect myself from the terror. My mother's hair under water, for example, as she rescued me (she described the event to me many years later), when my father tossed my toddler body overboard, into the depths of a lake, because he was annoyed by me. I also now realize that my occasional sense of being outside myself, of watching myself, is disassociation. Crazy not to have realized this before, but true. I now see how this coping mechanism, disassociation, may have led to me becoming passive at times when people hurt me or want to hurt me, because I become the watcher, not the victim. Knowing this can only empower me. Likewise, I've also realized that my inclination to love everyone and to accept people into my life in spite of red flags probably comes from having survived by muting myself and my reactions to the violence I saw and experienced as I grew up. Because only by staying calm and squelching all judgments of the perpetrator, my loved ones, would I be safe. In short, my understanding of myself grew. I sincerely hope that "In An Unspoken Voice" can do this for you. Read it all the way through or in bits and pieces as I did, but read it thoughtfully. It may help you to understand what makes trauma survivors--you or your patients--tick. To know thyself is to empower thyself. ## Frequently Bought Together - In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Waking the Tiger: Healing Trauma - Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/1926762-in-an-unspoken-voice-how-the-body-releases-trauma-restores](https://www.desertcart.jp/products/1926762-in-an-unspoken-voice-how-the-body-releases-trauma-restores) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-10-16*