This companion DVD to the book The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun by Yang Sen, translated by Stuart Alve Olson, follows the instructions and commentary Li Qingyun provided on his Eight Diagram Elemental Skills (commonly known as the Eight Brocades Seated Qigong Exercises). Although the Eight Brocades Dao Yin (leading and guiding the breath) methods have been part of Daoist and Buddhist teachings for centuries, Li Qingyun's commentaries on the exercises are in-line with the Buddhist lineage, as Li said he learned them from his Buddhist teacher. The techniques and methods in this DVD are clearly explained and demonstrated, strictly adhering to how Li Qingyun presented and taught them in 1927 while visiting with General Yang Sen and his associates in Wanxian, China.
R**Y
Does work well
Looks great
A**R
great video
ok so i just read the book and watched the video and i loved them both the book is great and the video really is quite simple to follow and very clear no mysteries here on trying to figure out what you are suppose to be doing excellent job and i look forward to studying it. Thank you so much
R**I
An excellent video to learn the seated Eight Brocades
An excellent video for learning the 8 Brocades Diagrams as taught by Li Qingyun. Well filmed with detailed explanation. Good for beginner and advanced practitioners of Buddhist and Daoist Qigong.
D**N
Five Stars
Important practical aspects in the use of internal energy correlated with the flow of acupuncture meridians
G**L
Not what I expected
Wasn’t at all what I expected. Interesting, but not worth the rental price
E**Y
A must have companion to the book...
Excellent companion to the book and easy to follow instructions does well to offer up an introduction these exercises for health and longevity.
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