Boma Sports focuses on creating quality fitness tools for you.Note when using:         Keep your arms slightly bent, lift your head slightly, tighten your waist, straighten your spine, and keep your head and spine on the same line. Bend your arms horizontally and evenly down until there is a punch between your chest and the ground. Keep your body posture, slow down and inhale, then pause for a while when your upper body is about 2 cm from the ground, then push your arms back up to the starting position and exhale.         The average beginner can do 15 to 30 push-ups, the basic athlete can do 20 to 60 push-ups, and the advanced person can try 30 to 90 push-ups. Each instructor should control the appropriate amount of exercise based on your physical condition and stick to it for a long time. Only when you exercise well can you have strong resistance.Specifications:Material: ABSDimensions: 64 x 20 x 2 cm / 25 x 8 x 0.8 inches folded: 32 x 20 x 4 cm / 12.5 x 8 x 0.4 inchesWeight: 1300 grams (2.87 pounds)Products include:Push-up push pad x 1Push-up handle x 2Instruction for use X1Portable backpack X1Push-up training gloves X1
Trustpilot
3 weeks ago
1 month ago
