--- product_id: 1920068 title: "Fertility Cycles & Nutrition: Self-care for Improved Cycles and Fertility...naturally!" price: "¥5217" currency: JPY in_stock: true reviews_count: 8 url: https://www.desertcart.jp/products/1920068-fertility-cycles-and-nutrition-self-care-for-improved-cycles-fertility store_origin: JP region: Japan --- # Fertility Cycles & Nutrition: Self-care for Improved Cycles and Fertility...naturally! **Price:** ¥5217 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Fertility Cycles & Nutrition: Self-care for Improved Cycles and Fertility...naturally! - **How much does it cost?** ¥5217 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/1920068-fertility-cycles-and-nutrition-self-care-for-improved-cycles-fertility) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This new fourth edition explains cycle irregularities and nutritional values to improved and understand our body balance; invaluable to Natural Family Planning couples. Review: Learn how to care for your body! - I bought this book because my NFP instructor suggested it, and it has completely changed the way my husband and I look at food and dietary supplements. I never really approved of the "hippie" stuff, but now that I understand what my body needs, I make my own multi-grain bread, eat fresh salad every night, drink tea instead of coffee or pop, and take multiple health-store vitamins daily. I feel really great, mentally and physically, and I just wish everyone knew what I've learned from this book! I'm lending it to multiple friends. Her advice is straight-forward and easy to follow, with a chart you can print for your fridge with your food goals for the day and a comprehensive list of vitamin suggestions. She has advice for women who are trying to avoid pregnancy, trying to conceive, pregnant, breastfeeding, and raising children. I appreciate her advice about where to shop for good food, too, and I bought a cookbook she recommended. The style of the book is fun and easy to read, and she cites references and studies for everything. Make sure you double-check the advice with a more current source, because a couple of her recommendations are not favored anymore. Overall, wonderful read! I will always use it as a reference. Review: Excellent overall nutrition book - for women and men! - My wife had the author of this book as a professor for biology in college so she was really excited to hear about this book and order it! :) After reading through it, my wife definitely remembers Marilyn Shannon continually bringing up in class many of the topics she discusses in Fertility, Cycles and Nutrition. We read the book together and I was surprised that there was even a section in the book for overall male nutrition, as well as for male fertility. What drew me most to the book was the down-to-earth descriptions and explanations that Marilyn Shannon provides about seemingly complicated topics. For example, I have no background in biology or chemistry whatsoever, but I could easily understand what each fatty acid and B-vitamin (even with mentioning their chemical composition and such) does for my body and health and what the best natural source for each is. For my wife, she was amazed at the wealth of information Marilyn provides for women to naturally reduce (and even eliminate) the effects of all sorts of common physiological events that women dread, such as menstrual cramping, morning sickness, hot flashes, acne, many fertility issues, etc. In the book she mentions that 80-90% of the women she has worked with using her simple nutrition changes have seen drastic impacts for the positive with such events, with even better results than going on "the pill" (and no risk of the horrible side effects that come with the pill!) Overall, I would say Marilyn Shannon's book is an excellent nutrition book for both women and women, with everything being very readable! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,085,122 in Books ( See Top 100 in Books ) #369 in Fertility #476 in Obstetrics & Gynecology (Books) #3,948 in Nutrition (Books) | | Customer Reviews | 4.6 out of 5 stars 94 Reviews | ## Images ![Fertility Cycles & Nutrition: Self-care for Improved Cycles and Fertility...naturally! - Image 1](https://m.media-amazon.com/images/I/8174r6bzH+L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Learn how to care for your body! *by R***R on March 6, 2013* I bought this book because my NFP instructor suggested it, and it has completely changed the way my husband and I look at food and dietary supplements. I never really approved of the "hippie" stuff, but now that I understand what my body needs, I make my own multi-grain bread, eat fresh salad every night, drink tea instead of coffee or pop, and take multiple health-store vitamins daily. I feel really great, mentally and physically, and I just wish everyone knew what I've learned from this book! I'm lending it to multiple friends. Her advice is straight-forward and easy to follow, with a chart you can print for your fridge with your food goals for the day and a comprehensive list of vitamin suggestions. She has advice for women who are trying to avoid pregnancy, trying to conceive, pregnant, breastfeeding, and raising children. I appreciate her advice about where to shop for good food, too, and I bought a cookbook she recommended. The style of the book is fun and easy to read, and she cites references and studies for everything. Make sure you double-check the advice with a more current source, because a couple of her recommendations are not favored anymore. Overall, wonderful read! I will always use it as a reference. ### ⭐⭐⭐⭐⭐ Excellent overall nutrition book - for women and men! *by J***S on August 31, 2011* My wife had the author of this book as a professor for biology in college so she was really excited to hear about this book and order it! :) After reading through it, my wife definitely remembers Marilyn Shannon continually bringing up in class many of the topics she discusses in Fertility, Cycles and Nutrition. We read the book together and I was surprised that there was even a section in the book for overall male nutrition, as well as for male fertility. What drew me most to the book was the down-to-earth descriptions and explanations that Marilyn Shannon provides about seemingly complicated topics. For example, I have no background in biology or chemistry whatsoever, but I could easily understand what each fatty acid and B-vitamin (even with mentioning their chemical composition and such) does for my body and health and what the best natural source for each is. For my wife, she was amazed at the wealth of information Marilyn provides for women to naturally reduce (and even eliminate) the effects of all sorts of common physiological events that women dread, such as menstrual cramping, morning sickness, hot flashes, acne, many fertility issues, etc. In the book she mentions that 80-90% of the women she has worked with using her simple nutrition changes have seen drastic impacts for the positive with such events, with even better results than going on "the pill" (and no risk of the horrible side effects that come with the pill!) Overall, I would say Marilyn Shannon's book is an excellent nutrition book for both women and women, with everything being very readable! ### ⭐⭐⭐⭐⭐ great knowledge that everyone should be taught! *by K***R on March 12, 2024* this book was recommended to me by my doctor. Unless you are majoring in some sort of health science, you don't learn any of this and that is one of the great tragedies of the school systems. Every person should be learning about how their menstrual cycle plays a part in their everyday lives, and the side effects of the things we consume! --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/1920068-fertility-cycles-and-nutrition-self-care-for-improved-cycles-fertility](https://www.desertcart.jp/products/1920068-fertility-cycles-and-nutrition-self-care-for-improved-cycles-fertility) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-11-15*