--- product_id: 188284055 title: "Protein Works | Overnight Oats - Gold, Summer Berries, 500g | High Protein Breakfast, Chia & Flax Seed, Supports Healthy Weight Loss, Low Sugar, 7 Servings" brand: "protein works" price: "¥7207" currency: JPY in_stock: true reviews_count: 13 category: "Protein Works" url: https://www.desertcart.jp/products/188284055-protein-works-overnight-oats-gold-summer-berries-500g-high-protein store_origin: JP region: Japan --- # 20 sec prep, grab-n-go 7g fiber for digestion 16g protein per serving Protein Works | Overnight Oats - Gold, Summer Berries, 500g | High Protein Breakfast, Chia & Flax Seed, Supports Healthy Weight Loss, Low Sugar, 7 Servings **Brand:** protein works **Price:** ¥7207 **Availability:** ✅ In Stock ## Summary > 🌟 Wake up winning with the ultimate grab-n-go protein oats! ## Quick Answers - **What is this?** Protein Works | Overnight Oats - Gold, Summer Berries, 500g | High Protein Breakfast, Chia & Flax Seed, Supports Healthy Weight Loss, Low Sugar, 7 Servings by protein works - **How much does it cost?** ¥7207 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/188284055-protein-works-overnight-oats-gold-summer-berries-500g-high-protein) ## Best For - protein works enthusiasts ## Why This Product - Trusted protein works brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Superfood Seed Boost:** Chia & flax seeds deliver heart-healthy omega-3s and antioxidants for holistic wellness. - • **Fiber-Fueled Fullness:** 7g of fiber supports digestion and keeps hunger at bay until lunch. - • **Effortless Morning Routine:** Just 20 seconds prep the night before means zero morning hassle—breakfast ready when you are. - • **Power-Packed Protein Punch:** Fuel your mornings with 16g of premium protein to keep you energized and satiated. - • **Low-Calorie, Low-Sugar Fuel:** Only 263 calories and 2g saturated fat per serving—perfect for healthy weight management. ## Overview Protein Works Overnight Oats - GOLD is a high-protein, low-sugar breakfast solution featuring 16g protein, 7g fiber, and superfood chia & flax seeds. Designed for busy professionals, it requires just 20 seconds of evening prep for a nutrient-dense, 263-calorie meal that supports healthy weight loss and sustained energy release. ## Description Product Description Overnight Oats - GOLD (previously known as Overnight Oats) are our Protein Works take on the ever-popular breakfast trend of overnight oats. The original concept is oats mixed with milk, then different toppings and/or ingredients are added for flavour and to increase the nutritional value. This evening preparation can prove to be time consuming and can feel like a bit of a chore...Step forward Protein Works Overnight Oats - GOLD! We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! We added our premium blend of protein along with a heap of other nutritious health benefits! Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 263 calories per serving, you really can’t go wrong! Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning! (Packaging and name may vary) Ingredients OATS, Whey Protein Concentrate (MILK) (Emulsifier: Sunflower Lecithin), Goji Berries, Flavouring, Flax Seeds, Chia Seeds, Freeze-Dried Raspberries, Freeze-Dried Strawberries, Colour (Beetroot Powder), Sweetener (Sucralose). Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya. Directions Prepare at night with 90ml of milk or water. Add 2 scoops (70g). Stir well and cover. Refrigerate overnight. Stir and enjoy for breakfast. Safety Warning Made in a factory that also handles milk, cereals containing gluten, eggs, peanuts and other nuts and soya. Suitable for vegetarians. Best Before : See base of pack Manufacturer Contact Information Protein Works™, Unit 5 Pembroke Court, Cheshire, WA7 1TG, UK Review: Very nice indeed. - First of all, desertcart sent me the wrong flavour, they sent the Caramel Latte when I ordered Summer Berries :( I really do not usually like anything coffee-flavoured (I totally love coffee though) but I thought I would risk it just once, and to my surprise it's amazing. I make my as directed on the pack then add a small banana sliced, some plain yoghurt and then a handful of frozen berries, making a delicious breakfast that keeps me going till lunchtime. Hopefully next time I will get to try the Summer Berry flavour ;) Review: my very favourite - the flavoure is really good - and it thickens up over night - i just add alittle bit of greek yogurt on the side - with a few crushed walnuts ....its expensive , but i would say if you have cancer or other health issues out your health before anything else - i will purchase again asling as the price does not increase ..if you want it to go furthur you could add one scoop of normal poride and 1 scoop of this .. ## Features - START THE DAY THE RIGHT WAY: We understand the importance of starting the day fuelled with a healthy breakfast and ready to tackle whatever comes your way - so we created our incredible Overnight Oats - GOLD (previously known as Overnight Oats). Each serving packs an impressive 16g protein and 7g fibre - both important components for healthy weight loss, and with only 2g of saturated fat and coming in at 263 calories per serving, you really can’t go wrong! - BREAKFAST OF CHAMPIONS: Our Overnight Oats - GOLD is the perfect balance of wholesome carbohydrates and high-quality protein. Rich in fibre, low in sugar to provide you with a sustained release of energy to keep you fuelled through to lunch. - PREMIUM PROTEIN BLEND: We added our premium blend of protein along with a heap of other nutritious health benefits. Contains superfood seeds chia and flax seeds, which are excellent sources of heart healthy omega-3 fatty acids and rich in oxidants. - KEEPS YOU FEELING FULL: As the oats are not heated in the milk, this allows the oats to keep a higher resistant starch content, which has been shown to improve digestion, lower blood sugar levels and increase the sensation of fullness. - HASSLE FREE: We wanted to remove the hassle of evening preparation and deliver an innovative, fuss-free breakfast that was bursting with nutrients and tastes incredible! Simply prepare in the evening for a great tasting, nutritious breakfast with zero morning prep - all you have to do is grab-n-go! 20 seconds in the evening can save you 20 minutes (and a rumbly tummy or a guilty conscience) the next morning! (Packaging and name may vary) ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08483YKCV | | Age Range Description | Adult | | Age range (description) | Adult | | Allergen Information | Contains: Milk, Oat, Soy | | Brand | Protein Works | | Brand Name | Protein Works | | Country Of Origin | United Kingdom | | Customer Reviews | 4.1 out of 5 stars 189 Reviews | | Flavour | Summer Berries | | Item Dimensions | 8 x 20.2 x 22 centimetres | | Item Nype Name | THE PROTEIN WORKS, Overnight Oats |High protein, low sugar breakfast, low GI, healthy snack |Summer Berries, 500 g | | Item Weight | 0.5 Kilograms | | Item weight | 0.5 Kilograms | | Manufacturer | The Protein Works | | Manufacturer Contact Information | Protein Works™, Unit 5 Pembroke Court, Cheshire, WA7 1TG, UK | | Manufacturer Part Number | POWOVERBER500G | | Model Name | THE PROTEIN WORKS Overnight Oats | | Model Number | POWOVERBER500G | | Number of Items | 1 | | Number of items | 1 | | Unit Count | 500.0 gram | | Unit count | 500.0 gram | ## Product Details - **Age range (description):** Adult - **Allergen information:** Contains: Milk, Oat, Soy - **Brand:** Protein Works - **Flavour:** Summer Berries - **Item dimensions L x W x H:** 8 x 20.2 x 22 centimetres - **Item weight:** 0.5 Kilograms - **Model name:** THE PROTEIN WORKS Overnight Oats - **Number of items:** 1 - **Unit count:** 500.0 gram ## Images ![Protein Works | Overnight Oats - Gold, Summer Berries, 500g | High Protein Breakfast, Chia & Flax Seed, Supports Healthy Weight Loss, Low Sugar, 7 Servings - Image 1](https://m.media-amazon.com/images/I/71l1oM3okPL.jpg) ## Questions & Answers **Q: Does a scoup come with this** A: Yep. There’s a scoop inside. A timely reminder to prepare tomorrow’s portion! **Q: Please can someone advise whether this contains Xanthan Gum? Thank you.** A: I just checked on the product website and below are the ingredients and there isn’t a mention of xantham gym: Ingredients For allergens, see ingredients in bold. Oats, Whey Protein Concentrate (Milk) (Emulsifier: Sunflower Lecithin), White Chocolate Drops [Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring], Flavouring, Flax Seeds, Chia Seeds, Colour (E150c), Sweetener (Sucralose). Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya. **Q: How many portions from a 1kg bag?** A: Hi there! At 70g per serving, there is approximately 14 servings in a 1kg bag of our Overnight Oats. :) I hope this helps! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Very nice indeed. *by N***. on 3 August 2024* First of all, Amazon sent me the wrong flavour, they sent the Caramel Latte when I ordered Summer Berries :( I really do not usually like anything coffee-flavoured (I totally love coffee though) but I thought I would risk it just once, and to my surprise it's amazing. I make my as directed on the pack then add a small banana sliced, some plain yoghurt and then a handful of frozen berries, making a delicious breakfast that keeps me going till lunchtime. Hopefully next time I will get to try the Summer Berry flavour ;) ### ⭐⭐⭐⭐⭐ my very favourite *by L***N on 26 May 2026* the flavoure is really good - and it thickens up over night - i just add alittle bit of greek yogurt on the side - with a few crushed walnuts ....its expensive , but i would say if you have cancer or other health issues out your health before anything else - i will purchase again asling as the price does not increase ..if you want it to go furthur you could add one scoop of normal poride and 1 scoop of this .. ### ⭐⭐⭐ Too sweet! *by S***H on 24 February 2026* I bought the summer berries version and I have to say that it's incredibly sweet! For something that is supposed to be low sugar, it's too sweet! Not sure on the level of Sucralose that that use in it, but it overpowers the breakfast and makes it inedible. It smells divine when making it and I had hoped that this would be my new brekkie, but I will have to do something to reduce the sweetness. ## Frequently Bought Together - Protein Works - Overnight Oats | High Protein Breakfast | Low Sugar Snack | Low GI Oats | Summer Berries | 500 g - Kilner 0.35 Litre Breakfast Jar Set with Stainless Steel Spoon and Measuring Lid Perfect for Overnight Oats, Yogurt, Smoothie Bowls, Granola, Chia Pudding --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.jp/products/188284055-protein-works-overnight-oats-gold-summer-berries-500g-high-protein](https://www.desertcart.jp/products/188284055-protein-works-overnight-oats-gold-summer-berries-500g-high-protein) --- *Product available on Desertcart Japan* *Store origin: JP* *Last updated: 2026-08-19*