Detachable design. Pilates pole is a two-stage design with a delicate and durable spring buckle in the middle. Get a full-body workout similar to a pilates mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning. The outside foam handles to protect the hands. The non-slip foot grip is easy to protect and protects the ankle from overload. It is easy for you to choose the training method. Suitable for yoga stretching exercises, resistance band exercises, low impact to prevent injuries, lightweight and portable. The Pilates stick can be helpful when doing yoga and Pilates exercises, improving posture, helping you lose weight and exercising your balance.
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