Pearled Spelt Grain, Organic 500g (Sharpham Park)

Description

Pearled Spelt Grain, Organic 500g (Sharpham Park). British Organic Pearled Spelt A nutty flavoured cereal grain. Eat whole as an excellent rice alternative. Also suitable in stews and soups. High in protein, low in fat, easy to digest. We made a Spelt & Wild Mushroom Risotto using this particular pearled spelt. See Also Spelt Grain, Organic 1kg (Sussex Wholefoods) Unpolished organic spelt 1kg - excellent value. Pearled Spelt & Wild Mushroom Risotto - Recipe Recipe Suggestion: Pearled spelt risotto, using spelt as an alternative to rice. Ingredients: 100% Pearled Spelt (nothing added). Organically grown British Produce. For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 314 calories Protein 21g Carbohydrate 69. 4g _of which sugars 1. 4g Fat 1. 8g _of which saturates 0. 5g Fibre 6g Sodium 0. 007g