Natural Factors Suntheanine L-Theanine 100 mg, 60 Chewable Tablets

Favorite brand so far. Amazing for anyone with predominantly inattentive ADHD. Great for restlessness. Even better paired with green tea and magnesium. They also taste good. Hits in about 15-30 minutes and lasts about 3-5 solid hrs. I don’t take full dosage at once and instead spread it throughout the day as needed. L-theanine tends to dehydrate me, so make sure to drink enough water.

Pretty good product I can definitely feel a difference. I definitely feel more calmer. It’s definitely easier for me to fall asleep as well. I definitely recommend and will be buying again.

I started taking L-theanine after hearing that it could help with calm focus without making you sleepy. I was honestly skeptical at first because a lot of supplements claim to do that, but I decided to try it in situations where I tend to get mentally overwhelmed or anxious, especially during difficult work conversations or meetings. What surprised me the most is that it didn’t make me feel sedated at all. Instead, it felt like it lowered the background stress and mental noise so I could think more clearly. I noticed that my thoughts stayed more organized and I didn’t feel the usual rush of anxiety when I had to handle an uncomfortable conversation with an employee at work. Normally I would overthink what I’m saying or talk too quickly, but after taking it I felt much more composed and able to stay present in the conversation. Another thing I noticed is that it helped with focus in a subtle way. My brain had fewer distractions competing for attention, which made it easier to stay on one task for longer. I also didn’t experience any drowsiness from it. In fact, after taking it in the afternoon one day before a stressful meeting, I ended up staying focused and getting a few hours of work done afterward without feeling tired. Overall I’d describe the effect as calm clarity. It seems especially useful for situations where stress or racing thoughts normally get in the way of thinking clearly. For anyone looking for something to help take the edge off anxiety while still staying mentally sharp, this has been a really helpful supplement for me.

I keep these stocked regularly. When going through divorce my EAP provider recommended these (alongside Gaba and 5htp but are great alone as well). I wanted something natural to avoid "anti depressants" or "anxiety " prescription bc ex would use that against me in custody talks. These delicious chewable tablets that taste like smarties candy are known to stop an anxiety attack within 30 minutes. They are safe, non drowsy, where obe can function at work without adverse affects. HIGHLY recommend

These Natural Factors Suntheanine L-Theanine 100 mg tablets have been a great option for our family, especially for kids. They’re easy to chew and kid-friendly, which makes giving them much simpler than swallowing pills. The quality feels trustworthy, and we like knowing it uses Suntheanine. The only downside is that they are a bit chalky in texture. Because of that, they’re best taken with a drink to help wash them down more comfortably. Once paired with water or juice, it’s not an issue at all. Overall, this is a solid product that works well for kids and is easy to incorporate into a daily routine. I’d definitely recommend it, just with a sip of a drink alongside it.

These taste good and do help us.

Love it! I’ve been buying it for the past two years

Excellent product manufacturer

For all of my life I have had difficulties falling asleep, my husband too. We have been using the chewies for multiple years now and we never go without, any night I forget to take it I can really notice a difference. If I have already taken it and I’m having difficulties sleeping still I just take another and I am usually asleep in no time! That is the nice part about l-theanine, you don’t need to worry about taking too many of them (I mean within reason obviously!) Not only can you take it at night, but you can take it during the day too if you struggle with anxiety or mind racing! Definitely should be a staple for anyone who struggles with sleep or anxiety!

This product works really well for relieving stress and anxiety without leaving you feeling tired or groggy at all. One warning - they contain xylitol so they aren’t suitable for pets.

I have a high stakes high pressure job. This helps take the edge off during the day without affecting cognition, fatigue or brain power. It’s also great at night to settle down. And in the middle of the night to get back to sleep without feeling groggy in the morning. Have purchased a few times now! Caveat it isn’t a cure all and need to maintain your health and exercise. But this is a super supplement.

I have used this in the past when life gets too hectic. It works for me so I had my daughter try it. She ran out a couple weeks ago and said she could tell the difference and needed to get back on it so I ordered her another bottle. Best price was here on Amazon

The research seems to be a little mixed on L-theanine’s effectiveness for increasing calm. I find that these work. If I start to feel that general anxious feeling, I chew two and this works to alleviate the anxiety. The taste is pleasant. I never take more than two in a day. Can also be used at bedtime (I combine with magnesium) to help induce relaxation.