---
product_id: 185143655
title: "Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate"
price: "¥802417"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1
store_origin: JP
region: Japan
---

# 6-position adjustable handles Durable powder-coated steel frame 2-in-1 GHD & H-PND combo Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate

**Price:** ¥802417
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with the ultimate 2-in-1 fitness machine!

## Quick Answers

- **What is this?** Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate
- **How much does it cost?** ¥802417 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Olympic Ready:** 10-inch loadable sleeves fit Olympic plates for serious strength progression.
- • **Back Pain? Not Here.:** Built-in spinal decompression and reverse hyperextensions to keep your lower back strong and pain-free.
- • **Dual-Mode Powerhouse:** Maximize your gains with one space-saving machine that targets glutes, hamstrings, and lower back.
- • **Custom Fit Every Time:** Six adjustable handle positions ensure perfect form and comfort for every workout.
- • **Built to Last & Protect:** Heavy-duty steel frame with rubber feet safeguards your floor and stays rock-solid during intense sessions.

## Overview

The Titan Fitness GHD & H-PND Combo is a versatile 2-in-1 home gym machine designed for comprehensive posterior chain workouts including reverse hyperextensions, leg curls, sit ups, and spinal decompression. Featuring adjustable handles with six positions, a durable powder-coated steel frame, and compatibility with Olympic weight plates, it delivers professional-grade performance in a compact footprint, ideal for eliminating lower back pain and enhancing strength training at home.

## Description

desertcart.com: Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate : Sports & Outdoors

## Features

- 2-IN-1 GHD & H-PND MACHINE COMBO: This 2-in-1 machine doubles as a GHD and an H-PND machine to work your lower body and entire posterior chain, including your glutes, hamstrings, legs, and back with reverse hyperextensions, hamstring curls, sit ups, donkey kicks and more - all with the footprint of one space-saving piece of equipment.
- ELIMINATES LOWER BACK PAIN: Use your combo machine for hyperextensions and spinal decompression to eliminate lower back pain without missing a workout.
- FITS OLYMPIC WEIGHT PLATES: A generous 10" loadable sleeve fits Olympic-sized weight plates.
- ADJUSTABLE HANDLES: Features two sturdy steel handles with knurling that adjust to six positions in 2" increments to create the perfect distance for each exercise.
- DURABLE CONSTRUCTION: Constructed with sturdy powder-coated steel, this machine has a wide base to prevent tipping, even during intense workouts. And it comes with two spring collars, an adjustable footplate, a hyper strap, and rubber feet to protect your floor.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07SW1HZZR |
| Best Sellers Rank | #1,115,001 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #902 in Strength Training Upper Body Machines |
| Brand Name | Titan Fitness |
| Customer Reviews | 4.5 4.5 out of 5 stars (10) |
| Date First Available | June 10, 2019 |
| Item Weight | 253 pounds |
| Material | Alloy Steel |
| Part Number | GHDPND1-GHDPND2 |

## Images

![Titan Fitness GHD & H-PND Combo, 2-in-1 Home Gym Machine for Reverse Hyperextensions, Leg Curls, Sit Ups, Donkey Kicks, Spinal Decompression for Lower Back Pain, Adjustable Handles, Footplate - Image 1](https://m.media-amazon.com/images/I/515fOdt2pdL.jpg)

## Frequently Bought Together

- Titan Fitness Glute & Hamstring Combo H-PND Extension Machine, 2-in-1 GHD and Reverse Back Donkey Kick Extension, Specialty Home Gym Lower Body Strength Station
- Iron Neck Harness Alpha, Versatile Neck Exerciser, Strengthener and Trainer with Adjustable Head and Chin Strap, Portable Head Harness for Weight Lifting, Home and Gym Use

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**Shop now:** [https://www.desertcart.jp/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1](https://www.desertcart.jp/products/185143655-titan-fitness-ghd-and-h-pnd-combo-2-in-1)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-10-17*