---
product_id: 184561439
title: "Guided Journal for Men | 12-Week Mindset & Discipline System for Gratitude, Reflection & Habit Building | Daily Prompts & Exercises | A5 Vegan Leather Hardcover | Premium Gift Box"
brand: "simply zen"
price: "¥7157"
currency: JPY
in_stock: true
url: https://www.desertcart.jp/products/184561439-guided-journal-for-men-12-week-mindset-and-discipline-system
store_origin: JP
region: Japan
---

# 12-week guided journey Premium vegan leather hardcover 72 unique daily prompts Guided Journal for Men | 12-Week Mindset & Discipline System for Gratitude, Reflection & Habit Building | Daily Prompts & Exercises | A5 Vegan Leather Hardcover | Premium Gift Box

**Brand:** simply zen
**Price:** ¥7157
**Availability:** ✅ In Stock

## Summary

> 🖤 Elevate your mindset, one page at a time.

## Quick Answers

- **What is this?** Guided Journal for Men | 12-Week Mindset & Discipline System for Gratitude, Reflection & Habit Building | Daily Prompts & Exercises | A5 Vegan Leather Hardcover | Premium Gift Box by simply zen
- **How much does it cost?** ¥7157 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/184561439-guided-journal-for-men-12-week-mindset-and-discipline-system)

## Best For

- simply zen enthusiasts

## Why This Product

- Trusted simply zen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Transform Your Routine:** 12 weeks of dynamic, fresh prompts designed exclusively for men to build lasting habits and boost mindfulness.
- • **Gift-Ready & Thoughtful:** Arrives in a premium gift box—perfect for the mindful man who values growth and self-care.
- • **Daily Growth, No Repeats:** 72 unique, engaging prompts ensure every day offers a new opportunity for reflection and self-improvement.
- • **Inspired by History’s Best:** Incorporates proven journaling techniques from legendary journalers to maximize your personal development.
- • **Crafted for Durability & Style:** Sleek vegan leather cover with lay-flat binding and dual bookmarks for effortless journaling anytime, anywhere.

## Overview

The Bro Journal is a 12-week guided self-improvement journal tailored for men, featuring 72 unique daily prompts focused on gratitude, mindfulness, and habit-building. It boasts a premium vegan leather hardcover, lay-flat binding, and practical design elements like dual bookmarks and an elastic strap. Packaged in a sleek gift box, it’s an ideal tool for men seeking structured personal growth without repetitive content.

## Description

Full description not available

## Features

- 🙏 GUIDED SELF-IMPROVEMENT: Experience a 12-week journey of growth with dynamic themes & prompts designed for men, exploring 72 unique self-improvement topics & expanded space for reflection & habit-building.
- 🚀 BUILD POWERFUL HABITS: Learn from history's greatest journalers, explore their unique techniques, & integrate structured daily pages for gratitude, affirmations, & goal-setting.
- 📓 PREMIUM DESIGN & DURABILITY: Stylish vegan leather hardcover, 100gsm ivory paper, lay-flat binding, elastic strap, two ribbon bookmarks, & an inside pocket for portability & convenience.
- 🎁 PERFECT GIFT FOR MEN: Packaged in a sleek gift box, this journal makes an excellent present for any man in your life—ideal for mindfulness enthusiasts or anyone seeking personal growth.
- 🚫 NO REPEATED PROMPTS: Fresh daily themes & activities for a one-of-a-kind self-improvement journey!
- 📝 UPDATED & TEEN-FRIENDLY! We appreciate all feedback & are always striving to improve! We saw the 1-star review & took it to heart. No more health-related prompts, just wholesome, engaging, & high-quality personal development activities. (Released June 2024).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Simply Zen |
| Brand | Simply Zen |
| Item Weight | 1 pounds |
| Product Dimensions | 8.38 x 5.75 x 0.63 inches |
| Item model number | BJORIGINAL |
| Is Discontinued By Manufacturer | No |
| Color | Black |
| Cover Material | Faux Leather |
| Material Type | linen |
| Number of Items | 1 |
| Size | 12 Weeks |
| Ruling | Ruled |
| Sheet Size | A5 |
| Manufacturer Part Number | BJORIGINAL |

## Product Details

- **Brand:** Simply Zen
- **Color:** Black
- **Theme:** Book
- **Sheet Size:** A5
- **Pages:** 280 Pages
- **Cover Material:** Faux Leather
- **Style:** Unique
- **Ruling Type:** Ruled
- **Special Feature:** Hard Cover
- **Product Dimensions:** 8.5"L x 5.8"W x 1.2"Th

## Images

![Guided Journal for Men | 12-Week Mindset & Discipline System for Gratitude, Reflection & Habit Building | Daily Prompts & Exercises | A5 Vegan Leather Hardcover | Premium Gift Box - Image 1](https://m.media-amazon.com/images/I/718figMZLSL.jpg)

## Questions & Answers

**Q: Does it have extra blank pages in the back for drawing or other misc. things? Does it have a pocket in the back?**
A: Our 3rd edition (released August 2022) does have an inside pocket at the back. There is also a lined, double-spread page at the beginning and end of each week, so you have plenty of additional space to write/draw whatever you like.

**Q: Does this contain Ivory? like in elephants?**
A: The “ivory pages” refer to the off white color of the pages themselves.

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**Shop now:** [https://www.desertcart.jp/products/184561439-guided-journal-for-men-12-week-mindset-and-discipline-system](https://www.desertcart.jp/products/184561439-guided-journal-for-men-12-week-mindset-and-discipline-system)

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*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-05-25*