---
product_id: 180702816
title: "Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition"
brand: "format: paperback"
price: "¥19744"
currency: JPY
in_stock: true
reviews_count: 5
url: https://www.desertcart.jp/products/180702816-real-food-for-pregnancy-the-science-and-wisdom-of-optimal
store_origin: JP
region: Japan
---

# Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

**Brand:** format: paperback
**Price:** ¥19744
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition by format: paperback
- **How much does it cost?** ¥19744 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.jp](https://www.desertcart.jp/products/180702816-real-food-for-pregnancy-the-science-and-wisdom-of-optimal)

## Best For

- format: paperback enthusiasts

## Why This Product

- Trusted format: paperback brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

["https://m.media-desertcart.com/images/S/aplus-media-library-service-media/181f7e8d-4795-4a29-b56f-feab0a831d24.__CR0,0,1940,1200_PT0_SX970_V1___.png", "https://m.media-desertcart.com/images/S/aplus-media-library-service-media/6f396f17-db3e-4549-9a0d-fd5d46073dc8.__CR0,0,1940,1200_PT0_SX970_V1___.png"]

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 15.24 x 1.98 x 22.86 cm |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Isbn 10 | 0986295043 |
| Isbn 13 | 978-0986295041 |
| Item Weight | 581 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Print Length | 346 pages |

## Images

![Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition - Image 1](https://m.media-amazon.com/images/I/81IZ5KU3FoL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Favourite
*by  on Reviewed in Canada 14 March 2026*

I listened to the audiobook on audible first but needed a copy to be able to highlight and quickly refer back to.I find this book a wealth of knowledge and while it can be overwhelming, it is great to know more in depth about how certain ways of eating can influence growing a baby.I’ve read some negative things about this book online that it’s fest mongering or saying you absolutely will have complications if you don’t eat like this etc but I absolutely do not find this to be true. I think Lily is very non judgemental and very clear in most areas that you can still have a healthy pregnancy. She specifically talks about nausea and only wanting carbs and listening to your body. She talks about how even her diet was not 100% in her pregnancies.Lily also has articles and recommendations on her website which are a helpful addition to the book!!

### ⭐⭐⭐⭐⭐ Great advice
*by  on Reviewed in Germany 29 December 2025*

I have followed a lot of recommendations from this book, and must admit that thanks to this my pregnancy went well without any complications and excess weight gain. Thank you!

### ⭐⭐⭐⭐⭐ Melhor livro que li sobre nutrição
*by  on Reviewed in Brazil 2 March 2026*

Para quem consegue ler em inglês é um excelente livro que vai mudar o modo que você enxerga a nutrição através da alimentação. As lições desse livro te darão poder de mudar a saúde do seu bebê e inclusive mudar a vida da sua família, pois o conteúdo desse livro não se aplica somente à saúde de bebês mas a todo ser humano.

## Frequently Bought Together

- Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition
- What to Expect When You're Expecting: (Updated in 2025)
- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know (The ParentData Series)

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.jp/products/180702816-real-food-for-pregnancy-the-science-and-wisdom-of-optimal](https://www.desertcart.jp/products/180702816-real-food-for-pregnancy-the-science-and-wisdom-of-optimal)

---

*Product available on Desertcart Japan*
*Store origin: JP*
*Last updated: 2026-11-05*